What's the matter with rough nails

The human body needs to be replenished with some trace elements regularly, but if people do not pay attention, their health will be seriously affected. There are many symptoms, such as rough nails and black nails. Therefore, we must pay attention to protecting every part of the body. If children have nail problems, they should be treated promptly. What causes rough nails?

Why are children's nails rough?

Children's nails are rough and uneven, mainly due to calcium and zinc deficiency. Nutrients such as calcium should be supplemented in time to improve physical fitness. Exercise more often to strengthen your body and improve your immunity. When the nails are raised, it is caused by vitamin B deficiency. If the nails are concave, the baby may have a fever, such as measles, pneumonia, scarlet fever, etc., or it may be caused by metabolic abnormalities or skin diseases.

What is the reason for vertical lines on nails?

If there are vertical lines on the surface of the nails and the nails are not smooth, it is usually caused by poor immune function. People with vertical lines on their nails tend to catch colds easily. In addition, overwork and overuse of the brain are also important reasons for the vertical lines on the nails. If you don't get enough sleep, the vertical lines will appear very clearly. If you don't take care of yourself, the organs in your body may have begun to become diseased. As the disease progresses, the nails will become more uneven and even crack.

Sometimes a person's nails can also reflect their health. If the nails are no longer smooth and have no luster, it is time to find out the reason. Many people want to know why their children have rough nails. This is usually caused by calcium and zinc deficiency. Children should be supplemented with calcium and zinc in time, and exercise should be strengthened to improve their physical fitness.