What are the principles for preventing lung cancer

Lung disease cannot be ignored. Lung disease is easily contagious, but once it turns into cancer, it is not contagious, but it will cause greater harm to the human body. So how can we best prevent lung disease? How can we help people better prevent lung cancer? Let's take a look with experts below:

Lung cancer has become the number one tumor threatening people's lives. How to prevent lung cancer? Experts believe that as long as we start with our daily living habits, even if it is just a small change, the situation may be very different.

1. Quit smoking:

Smoking is one of the most important factors leading to lung cancer. Both active and passive smoking will cause great harm to the body. This is the number one risk factor. Therefore, quitting smoking is the primary measure to prevent lung cancer.

2. Develop correct eating habits:

According to a survey, people who often eat fried food on the roadside have a three times higher risk of lung cancer than the average person. This is because roadside stalls may use low-quality oil, and the concentration of harmful gases in the oil smoke after repeated high-temperature heating is very high. Therefore, how to prevent lung cancer is to eat regularly, eat more fungi and beans, and drink less alcohol.

3. Pay attention to and insist on physical examination:

Every physical examination requires a chest X-ray. Experts say, "People who have smoked for more than 20 years are at high risk of lung cancer. They should try to have a chest X-ray every year, and for suspected cases, a detailed examination should be conducted. As long as physical examinations are carried out in this way, early detection and early treatment can be achieved."

What should be followed to prevent lung cancer? The above is a detailed introduction for you. I hope it can be helpful to you. In fact, the principle of health is to live a regular and healthy life, so I hope friends can remember to choose good methods to prevent diseases.