What to eat to prevent liver cancer

Eat more fresh fruits and vegetables. Pay attention to diet and sleep, and don't stay up late. If conditions are good, you can also take the Chinese medicine ginsenoside RH2 to improve immunity and prevent cancer. There are indeed some dietary measures to prevent liver cancer, such as consuming dairy products (such as milk and yogurt) every day while controlling alcohol consumption.

The chance of people suffering from liver cancer will be reduced by 78% compared with ordinary people. If you insist on eating fresh fruits every day, the chance of suffering from liver cancer can be reduced by 52%. Liver cancer patients are usually alcoholics or have suffered from infectious diseases such as hepatitis. Currently, the only effective treatment for liver cancer is organ transplantation. Having healthy eating habits and controlling alcohol intake can reduce the harm of liver cancer.

To prevent liver cancer, you should stay away from carcinogens. Do not eat moldy or burnt food, because the aflatoxin contained in such food is a carcinogen. Do not drink alcohol. Alcohol in the human body needs to be detoxified by the liver, the largest chemical factory in the human body. The acetaldehyde produced in this metabolic process is extremely toxic to the human body and can eventually lead to cirrhosis of the liver, and some cirrhosis of the liver will turn into liver cancer. It is recommended that active exercise and strengthening the body's immunity are important aspects of preventing liver cancer. Go to the hospital for regular check-ups and pay attention to changes in the condition.