How to prevent nasopharyngeal cancer in life

Nasopharyngeal carcinoma is a malignant tumor that occurs in the nasopharyngeal mucosa. It mostly occurs in middle-aged people and can be caused by environmental factors, viral infections, etc. It requires attention and prevention. So, how should nasopharyngeal carcinoma be prevented? Let's learn about it together.

How to prevent nasopharyngeal cancer?

Experts say that nasopharyngeal carcinoma has a high rate of deterioration and can metastasize if not carefully treated, so early prevention is very important. Let's take a look at how to prevent it:

(1) Pay attention to dietary adjustment. To prevent nasopharyngeal cancer, we should first pay attention to dietary adjustment. Daily diet should be balanced, eat more vegetables and fruits, eat less or no salted fish, pickles, smoked meat, cured meat and other foods containing nitrosamines. It is not advisable to eat spicy and irritating foods, and it is not advisable to drink excessively. How to prevent nasopharyngeal cancer? Experts point out that patients with nasopharyngeal cancer, especially during radiotherapy and chemotherapy, often experience symptoms such as dry mouth and throat, loss of appetite, nausea and vomiting. They should avoid spicy, hot and toxic foods and choose foods that are easy to digest, nutritious and delicious.

(2) Pay attention to lifestyle adjustments. Experts say that the prevention of nasopharyngeal cancer also requires attention to daily life adjustments. If you have nasopharyngeal cancer, you should avoid physical overwork: such as heavy physical labor, staying up late, excessive physical exercise, etc., which can cause the body's internal environment to become unbalanced, reduce resistance, and promote cancer recurrence or metastasis. How should nasopharyngeal cancer be prevented? At the same time, patients should pay attention to local hygiene during treatment, rinse their mouths several times a day, and rinse the nasopharynx when necessary. In addition, tooth extraction is prohibited within one year.

(3) Pay attention to environmental regulation. To prevent nasopharyngeal cancer, experts remind friends to pay attention to environmental regulation. In daily life, try to avoid inhaling harmful fumes, such as kerosene lamp gas, insecticide aerosols, etc., and pay attention to actively quitting smoking and drinking. At the same time, pay attention to climate change, prevent colds, maintain nose and throat hygiene, and avoid viral infections.

How to prevent nasopharyngeal cancer? Through the detailed introduction of the above experts, I believe friends should have understood it, right? If you still have any questions about nasopharyngeal cancer, you can consult Feihua Health Network experts online for detailed information.