How to prevent poorly differentiated nasopharyngeal carcinoma

Nasopharyngeal cancer, a terrible malignant tumor, causes a lot of harm to patients after it occurs. We should not ignore the treatment of nasopharyngeal cancer. Only by taking correct treatment and nursing measures can we stay away from the disease and have health earlier. Therefore, it is also necessary to understand some methods to prevent nasopharyngeal cancer. Let's take a look at the editor's detailed summary.

1. Pay attention to dietary adjustment. To prevent nasopharyngeal cancer, you should first pay attention to dietary adjustment. Daily diet should be balanced, eat more vegetables and fruits, eat less or no salted fish, pickles, bacon, cured meat and other foods containing nitrosamines, and do not eat spicy and irritating foods or drink too much. How to prevent nasopharyngeal cancer? Experts point out that patients with nasopharyngeal cancer during radiotherapy and chemotherapy often experience dry mouth and throat, loss of appetite, and nausea.

Experts say that the prevention of nasopharyngeal cancer also requires attention to daily life adjustments. If you have nasopharyngeal cancer, you should avoid physical overwork: such as heavy physical labor, staying up late, excessive physical exercise, etc., which can cause the body's internal environment to be unbalanced, reduce resistance, and promote cancer recurrence or metastasis. How should nasopharyngeal cancer be prevented? At the same time, patients should pay attention to local hygiene during treatment, rinse their mouths several times a day, and rinse the nasopharyngeal cavity when necessary. In addition, tooth extraction is prohibited within one year.

2. Pay attention to environmental regulation. To prevent nasopharyngeal cancer, experts remind friends to pay attention to environmental regulation. In daily life, pay attention to avoid inhaling harmful smoke, such as kerosene lamp gas, insecticide aerosol, etc., and pay attention to actively quitting smoking and drinking. At the same time, pay attention to climate change, prevent colds, maintain the hygiene of the nose and throat, and avoid viral infections. In terms of diet, eat less or no foods containing nitrosamines, such as pickled salted fish, pickled sauerkraut, bacon and certain canned foods containing nitrosamines. According to relevant data, children under the age of 10 who eat salted fish have a significantly increased risk of nasopharyngeal cancer, so children should not eat it. Secondly, it is best for people over 40 years old to do a nasopharyngeal examination at the same time when undergoing a health check. Once again, participate in sports in moderation to enhance your ability to resist diseases.

3. Strengthen exercise, improve physical fitness, and reduce the chance of infection with EB virus. Specific practices include: insist on washing your face with cold water to prevent colds. Actively treat acute rhinitis, diseases of organs adjacent to the nose, and systemic diseases to prevent the induction of this disease. And avoid staying in environments with toxic or irritating gases and dust for a long time. In addition, patients should not blow their noses vigorously to prevent turbid mucus from running into the ears. Do not use vasoconstrictive nasal drops, such as ephedrine, nose and eye cleaning, for a long time to avoid drug-dependent rhinitis. Avoid exposure to heavily polluted external air environments as much as possible. Because the nasopharynx is the only way for external air to enter the lungs, harmful gases first invade the nasopharynx before entering the lungs.

What can we do in life to effectively prevent the occurrence of nasopharyngeal cancer is an issue that people are concerned about, because no one wants to be tortured by nasopharyngeal cancer. Therefore, we should learn more about the methods of preventing nasopharyngeal cancer in our daily lives, and do active preventive work in the future life. It is most necessary to truly stay away from the disease effectively.