Eating corn can prevent colon cancer

Everyone knows that food is very important in our lives, and it has a lot of benefits. For example, it strengthens our body, prevents diseases, and treats diseases. Every day, a middle-aged lady's voice can be heard downstairs: old corn, sweet corn, sticky corn, hot corn just out of the pot! 2 yuan each, if you pass by, come and have one!

Corn is not only popular in the north, but also in the south. It is chewy and good for exercising teeth! It is the best teething stick for children. When you grind it, you will get sweet corn silk! Corn is also called corn, corn, cob, etc.

Corn contains a lot of lecithin and vitamin E, which are essential for our body. Corn mainly provides us with carbohydrates, which is what we call starch. Corn contains more niacin, which is a B vitamin that prevents the occurrence of leprosy.

Corn has strong health value. As the world rediscovers corn, many people call it the "cereal of the future" and it is also one of the better staple foods.

Corn contains linoleic acid, vitamin E and other substances, which can lower blood cholesterol. Clinical practice has shown that regular consumption of corn and its products has an auxiliary effect on coronary heart disease and arteriosclerosis. Secondly, corn also contains an anti-cancer factor - glutathione, which can combine with a variety of foreign carcinogens in the human body and excrete them out of the body.

Corn is rich in cellulose, which reduces the absorption of toxic substances and the stimulation of carcinogens to the colon, and can reduce the incidence of colon cancer.