There are a large number of breast cancer patients. Studies have found that regular massage of Taichong and Zusanli points can help prevent breast cancer. Massage Taichong acupoint Taichong acupoint is the original acupoint of the liver meridian. It can relieve depression and calm people. Taichong acupoint is located on the dorsum of the foot, in the middle of the first and second toe metatarsal bones. Taichong acupoint location method: When taking Taichong acupoint, you can adopt a sitting or supine posture. Taichong acupoint is located on the dorsum of the foot, in the middle of the first and second toe metatarsal bones. Move your fingers upward along the gap between the big toe and the second toe until you can feel the artery reflecting on your hand. This is Taichong acupoint. Taichong acupoint is particularly useful for women who like to hold grudges, are depressed and anxious, and often have swollen breasts. Some people call it a "relief point". When rubbing Taichong acupoint, rub from Taichong to the line, and transfer the pain point from Taichong to the line for better results. Massage Zusanli Zusanli acupoint is 3 inches below the outer knee joint, 1 finger width away from the anterior crest of the tibia, on the tibialis anterior muscle. When locating the acupoint, measure 4 fingers downward from the outer knee joint, and the Zusanli acupoint is between the fibula and the tibia, 1 finger width from the side of the tibia. Press and rub Zusanli acupoint with the tip of the thumb for about 1-3 minutes each time, which can cure neurasthenia, depression, chronic gastritis, etc. Pressing or moxibustion Zusanli acupoint can not only strengthen the spleen and stomach, promote the digestion and absorption of food, and enhance the body's immune function, but also eliminate fatigue, restore physical strength, make people refreshed and youthful. |
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