Liver disease seems to be more specific to men. Maybe it's a good idea to get a liver transplant, but you have to wait 28 months in the liver transplant queue. Or, you have another solution, take good care of your liver from now on, here we give some professional advice to save your liver. 1. Lose weight by eating yogurt Overeating and drinking will cause your intestines to store undigested food, and bacteria will ferment the food, producing some harmful substances that remain in your colon. The result is that the liver will become thickened due to digesting unhealthy food. The solution is to lose weight and eat more skim yogurt. 2. Stop after 6 cups You know, if you give your liver more alcohol than it can digest, it will thicken. This change can theoretically happen overnight. Of course, if you give your liver a rest, its function will recover, but if you continue to overload it, it will be irreversibly damaged and the scars will remain forever until you die of cirrhosis. 3. Take less medicine that damages the liver Drugs like acetaminophen contain a byproduct called Tylenol, which is an active ingredient that is harmful to the body. Your body has limited ways to deal with it, and the Tylenol that is not excreted will damage liver cells. The problem with this type of drug is that its side effects and efficacy complement each other. If you take it, it will be difficult for you to avoid this result. The only way is to reduce the dosage to a safe amount. If you take too much at one time, you should go to the hospital to see a doctor. For drugs like acetaminophen, please do not take it within 48 hours after drinking alcohol, as this will increase the burden on the liver. If you must take it, taking small amounts and multiple times can reduce side effects. 4. Check your regular medications In addition to Tylenol, there are other drugs that will inevitably erode your liver. Because of the different pharmacological mechanisms of chemical drugs, their side effects are sometimes harmless, but sometimes they can cause serious damage to the body. When you take erythromycin, antihypertensive drugs, or other drugs that may damage the liver, don't forget to remind your doctor to check your liver function regularly. 5. Wash your hands before eating and brush your teeth before sex Washing hands before meals, a seemingly simple action, can effectively prevent the spread of hepatitis A. In addition to this, unsafe sex is also a transmission route. Sexual behavior is a very intimate behavior. Clinically, the risk of hepatitis transmission caused by oral sex is common. |
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