Preventing stomach cancer starts with diet

Nowadays, more and more diseases are caused by "eating", especially some gastrointestinal diseases. In this case, we must learn to prevent them by "eating".

Gastric cancer is a malignant tumor with a high incidence rate. Do you want to know what to eat to prevent gastric cancer? Then follow me:

1. Green vegetables: such as spinach, leeks, cabbage and dark green lettuce, which contain a lot of antioxidants and have a strong anti-cancer effect. Scallions, garlic, onions, etc. contain capsaicin, trace elements of selenium and quercetin, which can kill bacteria and abnormal cells, and have preventive and therapeutic effects on liver cancer, pancreatic cancer, stomach cancer, and colon cancer. Cabbage, cauliflower, cabbage, radish, etc. can prevent esophageal cancer, stomach cancer, nasopharyngeal cancer and uterine cancer.

2. Soy products: Soybeans, peas, lentils, mung beans and sword beans all contain anti-cancer nucleic acids. Their bean products, such as soy milk, can reduce the incidence of breast cancer, colon cancer and prostate cancer.

3. Citrus fruits: such as oranges, grapes, grapefruits, oranges, and lemons. These fruits contain all natural anti-cancer substances and can prevent stomach cancer and pancreatic cancer.

4. Coarse grains: They can prevent the spread of skin cancer and inhibit the growth of liver cancer and colon cancer. Corn contains a lot of carotene, which has an inhibitory effect on lung cancer, stomach cancer, and esophageal cancer; soybeans contain strong antioxidants that can inhibit the production of oncogenes.