Introduction to precautions for preventing cervical cancer in daily life

For female friends, the prevention of cervical cancer needs to start from the small things in daily life. It is necessary to pay attention to many small details of life, so as to effectively avoid the occurrence of cervical cancer and reduce the harm caused by cervical cancer. So what are the common precautions for preventing cervical cancer ? The following will tell you about the common precautions for preventing cervical cancer.

In general, common precautions for preventing cervical cancer are:

1. Pay attention to sexual hygiene: To prevent cervical cancer, you should pay attention to the cleanliness of the vulva and underwear, and pay attention to menstrual hygiene.

2. Wear breathable, loose pure cotton underwear: Mold can easily survive in a humid and warm environment. Therefore, to prevent cervical cancer, you should wear breathable, loose pure cotton underwear to prevent the occurrence of mold.

3. Change your unhealthy lifestyle: high-fat, high-calorie foods and lack of exercise are very harmful to people’s health.

4. Maintain a sterile living environment: Women who have sex should keep clean and fresh sheets, which is an important aspect of preventing cervical cancer.

5. Eat more vegetables and fruits: Various types of lettuce, dark green vegetables and fruits also have preventive effects on different cancers, and are also beneficial for preventing cervical cancer. According to expert research, 60% to 70% of cancers are preventable, of which 30% to 40% can be improved through dietary adjustments.

The above are some common precautions for preventing cervical cancer. I hope they will be helpful to you. These precautions for preventing cervical cancer are relatively important and you must keep them in mind. If you have more questions about preventing cervical cancer, you can consult our online experts.