What are the ways to prevent liver cancer

Liver cancer is very common in life. Irregular diet and other diets can easily lead to the continuous occurrence of liver cancer. Therefore, it is important to learn how to prevent liver cancer in daily life. Let's learn about it from the following article.

1. Liver cancer patients need to get more sun exposure. Regular sun exposure can promote the production of vitamin D in the body, which can prevent lymphoma, breast cancer, colon cancer and many other cancers. Therefore, it is recommended that you get 10-15 minutes of sun exposure every day. Therefore, this is one of the preventive measures for liver cancer.

2. To prevent liver cancer, you need to eat garlic regularly. The alliinase in garlic has anti-cancer effects. If you slice the garlic and leave it in the air for 10 minutes before eating it, the alliinase will play a more significant role in fighting liver cancer.

3. Eat an orange every day. The vitamin C in oranges helps kill Helicobacter pylori, which causes liver cancer. Therefore, this is also one of the preventive measures for liver cancer.

4. Liver cancer patients need to quit smoking. Cigarette smoke will plant the seeds of cancer wherever it passes through the human body (such as the mouth, throat, esophagus, etc.). Not only that, it will also increase the risk of stomach cancer, liver cancer, prostate cancer, intestinal cancer, uterine cancer and breast cancer.

5. Eat more steamed cauliflower. Steaming cauliflower for three or four minutes can greatly increase the efficacy of the anti-cancer substance "sulforaphane" contained in it. It should be noted that it cannot be heated in a microwave oven, otherwise the substance will be destroyed. This also needs more attention in the prevention of liver cancer.

The above are all preventive measures for liver cancer. I hope everyone can get a better understanding of liver cancer knowledge and suppress the occurrence of liver cancer in time. If you have other questions about liver cancer, you can contact our online experts to answer your questions.