It is necessary to always pay attention to the prevention of breast cancer

In recent years, with the increasing number of breast cancer patients, it has caused great psychological pressure on women. If people do not pay attention to the prevention of breast cancer, the disease may continue to develop in their lives. Therefore, everyone should understand the prevention methods of breast cancer in advance so that women can avoid the occurrence of this disease as much as possible. Let's take a look at the prevention of breast cancer.

Prevention of breast cancer includes:

1. Pay attention to family heredity: Women with a family history of breast cancer should not only insist on self-examination, but also go to the hospital regularly for a more comprehensive examination to prevent breast cancer.

2. Physical exercise: Strengthen healthy physical exercise, such as Qigong, Tai Chi, etc., which can strengthen upper limb function training. This is also a preventive measure for breast cancer.

3. Pay attention to yourself: To prevent breast cancer, you need to avoid unnecessary chest X-rays, avoid getting married and having children at an advanced age, try to breastfeed, and avoid using estrogen during menopause. If you find a mass on your chest, breast, armpit, or above or below the collarbone, go to the hospital for a check-up in time.

The above is the prevention of breast cancer. I hope everyone can understand it one by one. As long as you know the above breast cancer prevention methods, you can keep this disease away from our lives as much as possible, and then you can greatly reduce its incidence. So if you want to get rid of the interference of this disease, please learn more about breast cancer prevention methods. Finally, I wish all patients can fight the disease to the end.