People should always pay attention to the prevention of breast cancer

Breast cancer, as a common tumor disease, does bring a lot of inconvenience to people's lives and will endanger health in the later stage. If we do not do a good job of preventing breast cancer in time, it may easily entangle you with this disease. Therefore, everyone should understand the prevention methods of breast cancer in advance in order to live a healthy life. The following is an introduction to the prevention of breast cancer.

Prevention of breast cancer includes:

1. Pay attention to family heredity: Women with a family history of breast cancer should not only insist on self-examination, but also go to the hospital regularly for a more comprehensive examination to prevent breast cancer.

2. Physical exercise: To prevent breast cancer, you also need to strengthen healthy physical exercise, such as qigong, tai chi, etc., which can strengthen upper limb function training.

3. Pay attention to yourself: avoid unnecessary chest X-rays, avoid getting married and having children at an advanced age, try to breastfeed, and avoid using estrogen during menopause. If you find a mass on your chest, breast, armpit, or above or below the collarbone, go to the hospital for a check-up in time. This is also a preventive measure for breast cancer.

The above is the prevention of breast cancer. I hope everyone can understand it one by one. In fact, as long as people pay attention to the details of life, they can do a good job of preventing breast cancer at any time, and then the incidence rate can be greatly reduced. Of course, if patients want to control the disease, they should also learn more about breast cancer prevention methods. Finally, I wish all patients can fight the disease to the end.