Always be prepared to prevent stomach cancer

As a common disease, the prevention of gastric cancer is very important. The prevention of gastric cancer has brought great help to the patients' lives, and we should pay attention to it. Below, experts will carefully analyze the specific prevention of gastric cancer for everyone.

Ways to prevent stomach cancer include:

1. Eat more fresh vegetables and fruits, and drink more milk. Fresh vegetables, fruits and milk are rich in vitamins, which can help repair the body's natural barrier and prevent the synthesis of chemical carcinogens in the body. This is also a way to prevent gastric cancer.

2. Develop good eating habits. If you do not eat regularly or in regular amounts, overeat, or eat too fast or too hot, it will cause damage to the stomach and is related to the occurrence of gastric cancer. This method can also prevent gastric cancer.

3. Low-salt diet: Avoid high-salt diet. High-salt diet can destroy the protective layer of gastric mucosal fluid, exposing the gastric mucosa and causing damage and contact with carcinogens. Therefore, it is recommended to control daily salt intake to less than 10 grams, preferably around 6 grams.

4. Increase the amount of pasta appropriately: A study in Japan showed that eating a lot of rice is a high-risk factor for gastric cancer. Therefore, for people who eat rice for a long time, it is recommended to increase the amount of pasta appropriately. Avoid foods that may contain nitrosamines: Nitrosamines are carcinogens. Pickled and smoked foods often contain carcinogens such as nitrosamines and benzopyrene. It is recommended to eat less of them and eat more fruits and yellow-green vegetables. Vegetables and fruits contain a lot of vitamins. Since the cause of gastric cancer may be related to nitrosamine compounds, vitamins can block the synthesis of nitrosamines in the stomach, which helps prevent gastric cancer.

You should have already understood the prevention methods of gastric cancer that I have introduced to you in detail above. So if you want to keep this disease away from your life, please learn more about the prevention measures of gastric cancer mentioned above. I wish all the children with this disease a speedy recovery.