I feel hot and sweaty at night and can't sleep

When people are under a lot of mental stress, they will have trouble sleeping. This situation is very common. The cost of living is too high nowadays, especially for men, who are under a lot of pressure. The body will also have some symptoms as a result. For example, feeling hot and sweaty and unable to sleep at night are related to the imbalance of yin and yang in the body. If you are under a lot of stress for a long time, your body will feel uncomfortable. Of course, this is also related to your lifestyle.

In the summer, we all experience some chest heat, which is mainly caused by hot weather and poor temperature regulation of our body. But if you always feel hot in the chest in the early morning, what is the reason? If you always feel hot in the chest in the early morning, it is likely caused by autonomic nervous system disorder. The emergence of this disease has a lot to do with everyone's psychological stress and physical condition.

Autonomic nervous system disorder is a group of symptoms caused by long-term mental stress, excessive psychological pressure, overwork, anger and mental stimulation, and is often manifested by the following symptoms.

The patient is emotionally unstable, irritable and anxious. When he is annoyed, he cannot watch TV, and even feels uncomfortable when he hears someone talking. He feels anxious, angry, nervous, fearful, sensitive and suspicious. He cries easily when he feels wronged. He is pessimistic, disappointed and unhappy. He does not want to see people or talk. He is not interested in anything and is not happy about anything he sees. He suppresses his worries and even feels that life is meaningless. He has difficulty falling asleep, has shallow sleep, wakes up early and has many dreams, feels tired, has memory loss, cannot concentrate and has slow reaction.

Autonomic nervous system disorders can also lead to gastrointestinal dysfunction, such as loss of appetite, tasteless food, abdominal distension, nausea, hiccups, heartburn, chest tightness and shortness of breath, long sighs, throat obstruction, and sore throat. Some patients experience headaches, dizziness, stuffiness and dullness in the head, a feeling of tightness and pressure in the head, dizziness and numbness, stuffiness and dryness in the eyes, blurred vision, stuffiness and discomfort in the face and limbs, tightness and heaviness in the neck and back, tightness, stiffness and discomfort all over the body, numbness in the limbs, hot palms and feet, hot skin all over the body, but normal body temperature, hot flashes and sweats all over the body, or hot and cold body, or migratory pain all over the body, or tingling pain, abnormal migratory sensation, irregular menstruation, loss of libido, impotence and premature ejaculation.

What are the clinical manifestations?

Dysfunction of the autonomic nervous system can lead to different clinical manifestations. Patients often present with subjective symptoms. Although they have undergone many examinations, the results are often normal and no disease can be found. For example, cardiac neurosis such as chest tightness, shortness of breath, palpitations, and a sense of impending death; gastrointestinal neurosis such as stomach pain, bloating, vomiting, and diarrhea; other clinical symptoms such as sweating, headache and dizziness, worsening vision, insomnia, forgetfulness, numbness and itching of the skin, and dysmenorrhea. Its clinical characteristics are, first, no obvious organic changes in the body; second, the condition worsens or recurs, often accompanied by emotional changes such as anxiety, tension, and depression. General treatment for organic diseases such as coronary heart disease and gastritis is often ineffective.