Effects and functions of hot compress on abdomen

The effects and functions of hot compress on the abdomen are to improve women's dysmenorrhea symptoms, relieve abdominal pain and colds, promote sleep, and assist in weight loss.

1. Female dysmenorrhea: If there is obvious pain in the lower abdomen during menstruation, it is very likely that you have dysmenorrhea, which is closely related to uterine cold. It may also be caused by eating raw and cold food and not paying attention to keeping the abdomen warm. You can choose to use a hot water bag to heat the abdomen, which has the effect of dredging the meridians, improving circulation and relieving dysmenorrhea.

2. Relieve abdominal pain: If there is obvious pain in the abdomen, it may be caused by overeating or irregular diet, gastrointestinal dysfunction, or abdominal trauma. You should use hot compresses on the abdomen to speed up blood circulation in the body and improve local pain.

3. Cold: When the weather is cold, if you do not take measures to keep warm and catch a cold, you can choose to use a hot water bottle to apply heat to your abdomen, which can warm your body and also improve your cough.

4. Promote sleep: If you are in a bad mental state at night and toss and turn in bed, you can use a hot water bottle to apply heat to your stomach. It can relax your whole body, relieve fatigue of the day and promote sleep quality.

5. Assist in weight loss: When you are obese, you can choose to apply a hot water bag to your stomach. When the temperature rises, blood circulation will speed up and assist in weight loss.