How much sleep does a 28 month old baby need?

A 28-month-old baby is already more than two years old. At this time, the baby's body develops faster. In order to ensure the baby's physical and mental health, parents need to protect the baby in all aspects. First of all, the feeding must be correct, and attention must be paid to the comprehensiveness of nutrition. The baby must not be picky about food. In addition, the baby must have enough sleep. So how much sleep a day is normal for babies of this age?

28-month-old baby sleep time:

A 28-month-old baby should sleep for more than 14 hours a day. The baby should go to bed early at night, and it is best to arrange a nap time for the baby at noon.

When a 28-month-old baby sleeps, he usually only takes a nap during the day, which may last between one hour and two hours. Just make sure your baby gets at least 16 hours of sleep.

Before the baby goes to sleep, the mother can sing a lullaby to the baby or play the baby's favorite music. How many hours does a 28-month-old baby sleep during the day and night?

My baby is 28 months old. Recently I found that he goes to bed at about 11:30 every night. Most adults go to bed at this time, but the child is still very energetic. I want to play with him. Sometimes he is too busy to play. I don’t know if he sleeps too much during the day. How much sleep does a child at this age normally get every day?

The editor of Star Baby said: The best sleep time for babies should be considered according to the baby's age. Under normal circumstances, the older the baby is, the shorter the sleep time will be. However, the human body's "biological clock" will reach a low point between 10 and 11 o'clock in the evening. At this time, the human body temperature, breathing, pulse and overall condition are at the lowest point of the day. Therefore, the best time to sleep should be fixed between 9 and 10 pm. A 28-month-old baby sleeps about 11.5 hours at night and about 1.5 hours during the day.

Generally, the baby's sleep time at this time can be adjusted to 8-10 hours, but the specific time for sleeping should be adjusted according to his living habits. It is recommended to let the baby sleep for 1-2 hours at noon, which is better for the body. At night, it is best to cultivate the habit of going to bed early and getting up early.

Generally, the baby's sleep time at this time can be adjusted to 8-10 hours, but the specific time for sleeping should be adjusted according to his living habits.

Suggestions: It is recommended to let the baby sleep for 1-2 hours at noon, which is better for the body. At night, it is best to cultivate the habit of going to bed early and getting up early.