Should I apply ice or heat to my eye bags?

As women age, they experience sagging skin around their eyes, leading to eye bags. After staying up late, the bags under the eyes will become more obvious and look particularly puffy. In order to effectively alleviate this problem, people will apply a towel to the eyes, but many people have some differences of opinion on whether to use hot compress or cold compress. So today, we will provide you with a specific analysis of this issue so that you can deal with it correctly.

If you stay up late and still want to remove eye bags, cold compress is not as good as hot compress. Cold compress can indeed reduce swelling and remove eye bags. If eye bags are caused by lack of sleep, you can relieve them by cold compress. Wrap two or three ice cubes in plastic wrap, fold the towel in half and cover your eyelids, then place the ice cubes on top. Using frozen tea bags or cotton pads soaked in frozen milk can also reduce swelling and calm the nerves.

Cold compress is not effective, hot compress with salt water is better for removing eye bags. If you don't get enough rest and stay up late at night, eye bags will appear. If you want to shrink them as soon as possible, you can use hot compress with salt water:

Normally, we can pour a bowl of hot water and put a spoonful of salt in it. After stirring evenly, use some cotton wool or cosmetic cotton to absorb the salt water in the bowl, and apply hot compress to the eye bags for about five to ten minutes. After a while, you will be surprised to find that your eye bags have shrunk. This method is effective quickly, so it is said to be one of the more effective ways for some beauty-conscious women to remove eye bags.

To get rid of eye bags due to staying up late for a long time, you should also pay attention to the following in your daily life: Eat more foods rich in vitamin A and vitamin B2, such as carrots, tomatoes, potatoes, animal liver, beans, etc., to balance the nutritional structure in the body. Stick figs or cucumber slices on the skin under your eyes before going to bed. If you use it for a long time, you will often get the cosmetic effect of reducing the bags under your eyes. You can also make tea by soaking papaya and mint in hot water, and apply it frequently to the skin under the eyes after it cools. Papaya tea can not only refresh tired eyes, but also reduce the bags under the eyes.

Ensure adequate sleep, drink less water before going to bed, and raise the pillow appropriately to allow the moisture that easily accumulates in the eyelids to be dispersed through blood circulation; massage the eyelids gently frequently to promote blood circulation through muscle movement.

Eye bags are a problem that many people encounter. In order to prevent it, it is recommended that you stay up late less and ensure 8 hours of sleep every day.