Cold hands and feet with cold sweat

On cold winter nights, some people may wake up suddenly, break out in a sweat, and have cold hands and feet. This is most likely caused by insufficient blood supply to the body. Insufficient kidney function can also cause this problem. Therefore, to solve the problem of cold hands and feet, we must strengthen the body's blood circulation and at the same time improve the body's kidney function, which will be helpful in solving this problem.

In life, we often see many female friends sweating a lot when they move. This is called spontaneous sweating. It is not uncommon for women to sweat profusely in life. Sometimes, even if they just sit quietly, they will sweat continuously. This is when we need to pay attention.

Generally speaking, spontaneous sweating is mainly caused by qi deficiency and excessive fire. Generally speaking, spontaneous sweating in the elderly is caused by qi deficiency. The main symptom is sweating profusely without exercise when the temperature is not high. Some people are covered in sweat after a night's sleep, especially on the head, and feel weak at the same time.

In addition, if you often sweat, are afraid of heat, easily feel sleepy, and easily get angry, it may be that the sweating is caused by kidney yin deficiency and excessive fire. At this time, you can eat more black fungus, black sesame, etc. for some dietary therapy. For severe patients, it is recommended to take some medication for treatment.

There is another type of people whose hands and feet sweat a lot. This is caused by heavy moisture in the body and poor spleen and stomach. They can eat more lotus seeds, yam and other foods. Although sweating is a normal function of the body, you should not underestimate the condition of sweating. It may be a manifestation of physical problems, so you should treat this problem proactively.

I think everyone already knows the causes of night sweats through the above introduction. If night sweats are common in women, then we must take it seriously and actively adopt appropriate methods for treatment. Diet therapy is a good choice, and it is also important to pay attention to other aspects of maintenance.