How long after miscarriage can I have sex?

If a pregnant woman has a miscarriage, she will not only be very weak physically, but also depressed emotionally. Therefore, two aspects of care are necessary after miscarriage. The first is psychological adjustment, and the second is daily life care. For example, comprehensive nutrition should be supplemented through diet, especially eating more blood-enriching foods. In addition, you must not have sex within a short period of time. So how long after a miscarriage can you have sex?

How long after miscarriage can I have sex?

In fact, miscarriage, like medical abortion and artificial abortion, will cause great harm to the female body. If you are not careful, it may cause complications such as pelvic inflammatory disease, and even lead to serious adverse consequences such as female infertility. So how long after a miscarriage can you have sex, and what precautions should be taken after a miscarriage? Let's take a look below.

How long after miscarriage can I have sex

After a miscarriage, a woman's cervix and uterus will be damaged. If you have sex within a short period of time after a miscarriage, not only will the vagina and cervix be easily damaged by friction, but it will also be easy for foreign bacteria to enter the uterus, easily causing a series of inflammations such as endometritis, cervicitis, and pelvic inflammatory disease. In order to allow a woman's uterus to recover better, it is recommended to wait at least one month after a miscarriage before having sex.

Precautions after miscarriage

1. After a miscarriage, you should rest well for at least half a month to avoid excessive fatigue and increase the burden on your body.

2. After miscarriage, you should eat more hot, easily digestible and nutritious foods, such as fish, meat, eggs, milk and so on.

3. After a miscarriage, your diet should be varied and rich. In addition to eating nutritious staple foods, you should also eat more fruits.

4. After a miscarriage, you cannot have sex within one month and you must ensure proper cleaning and care.

5. After a miscarriage, you must pay attention to keeping warm, avoid contact with cold water within one month, and avoid doing heavy physical work.

6. After a miscarriage, vaginal bleeding usually lasts between one to two weeks. If the bleeding continues after half a month, you should pay attention. It is recommended to go to the hospital to check whether the wound has been infected.

I believe all of my female friends know that according to Chinese tradition, women need to stay in confinement after giving birth. In fact, women who have miscarried also need to stay in confinement because miscarriage is equivalent to a childbirth for women, which will cause certain physical and mental damage. Therefore, confinement can help women better recover their physical and mental health. I hope this helps.