Tips for shredding carrots

Carrots are a vegetable we often eat with relatively high nutritional value. We usually cut carrots into shreds when eating them, especially when cooking. The carrots should be cut into uniform sizes and lengths, which helps to heat evenly. Cutting carrot shreds requires certain knife skills. First, cut the carrots into carrot slices of similar size, and then cut them into carrot shreds. Let's take a look at the techniques for cutting carrots into shreds.

Tips for shredding carrots

Cutting carrots into shreds is a job that requires skill. Whether the shredded carrots are of uniform length, thickness, and thickness determines whether they are heated evenly when stir-fried. This seemingly simple knife skill has stumped many friends. Below we will explain in detail how to cut carrots into shreds.

1. Choose a sharp kitchen knife of appropriate weight. The principle is that you should be able to hold it in your hand and use it freely. If it is too heavy, your hand will feel sore, and if it is too light, it will be difficult to cut. The knife should be relatively thin, preferably one with a similar thickness at the top and bottom.

2. Choose fresh carrots of appropriate size and smooth surface and wash them.

3. Cut the carrots into thin slices. You can cut them quickly when you are proficient. If you are not proficient, cut them into thin slices one by one. The thinner the better. Try to cut them as evenly as possible. Arrange each carrot slice in the original order and do not mix them up.

4. Stack the sliced ​​carrots into long strips on the chopping board, placing them evenly and making sure they are not too thick in any one place.

5. Press the carrot slices with your left hand and use the knife in your right hand to cut the carrot into shreds.

Note:

1. When slicing, try to cut it as thin as possible;

2. The cut carrot slices must be arranged evenly in order.

For those who like quick and easy methods, you can choose the second method, which is to directly use a special grating tool - the grater. The grater produces thinner shreds, but it is best to cut the carrots into sections first.

Carrot weight loss diet

1. Boil carrots

Ingredients: 1. 2 carrots.

practice:

1. Wash and slice the carrots.

2. Pour two bowls of water into the pot, then add the carrot slices and cook over medium heat until the carrot slices become soft.

How to eat for weight loss: Drink the carrots with the soup on an empty stomach every morning, and eat lunch and dinner as usual. If you want to continue losing weight, take it again every week and you will definitely achieve your desired goal.

2. Freshly squeezed carrot juice

Ingredients: 2 carrots.

practice:

1. Wash the carrots and cut them into round pieces.

2. Put the chopped carrots into a juicer and squeeze out the sticky carrot puree for consumption.

How to eat to lose weight: Drink carrot juice 1 to 2 times a day, before meals. You don’t need to control your diet. Determine the amount to drink based on your physical constitution and condition. As long as you have the perseverance to stick to it for a month, you can easily lose 10 pounds.