Can the baby absorb the calcium supplement given by the mother?

During the development process, the baby needs the participation of multiple trace elements. For example, the baby's bone development must have sufficient calcium. During the stage of rapid growth and development, parents should pay attention to the child's calcium supplementation. Babies who are breastfed can get calcium through their mother's breast milk. In addition, the baby should be exposed to more sun, which is also helpful for calcium supplementation. Is it helpful for the mother's calcium supplementation to the baby?

Can the baby absorb the calcium supplement given by the mother?

Diet and nutrition are very important for mothers during breastfeeding, which can improve the nutrition of breast milk, allowing the baby to drink better breast milk and grow healthily. Generally speaking, pregnant women will take nutritional supplements, such as calcium supplements, during breastfeeding. If a mother takes calcium supplements during breastfeeding, can the baby absorb it while drinking breast milk? This is what many mothers want to know, so let me share with you, can babies absorb calcium supplements during breastfeeding?

Can babies absorb calcium supplements during breastfeeding?

It is okay to take some calcium tablets during breastfeeding. The mother absorbs the nutrients in the calcium tablets and then converts them into breast milk for the baby to absorb. However, if you want to supplement calcium, it is best not to take too many calcium tablets, because the child is still young and may not be able to absorb the nutrients in the tablets and cause discomfort. Therefore, it is recommended to eat some bone soup or crucian carp soup regularly. These foods are rich in protein and calcium. Eating more can help supplement the calcium in the baby's body, play a role in strengthening the body, and also increase the baby's immunity.

There are 4 ways to supplement calcium for breastfeeding mothers

1. Eat more nutritious foods. During the peak period of milk secretion, you can supplement 2g of calcium and an equal amount of vitamin D every day. Foods high in calcium and VD include milk, soy products, eggs, fish, shrimp, seafood, bone soup, etc.

2. Eat less foods that are not conducive to calcium absorption, such as spinach, bamboo shoots, etc.

3. Get more sun exposure. Ultraviolet rays from the sun exposing the skin to sunlight can promote the synthesis of vitamin D in the human body. The main functions of vitamin D are to regulate calcium and phosphorus metabolism and accelerate the absorption of calcium and phosphorus in the small intestine.

4. Take medication as directed by your doctor.

In conclusion: The quality of breast milk during lactation is very important, and breast milk is the best nutrition for babies. New mothers can improve the quality of breast milk through proper nutritional supplements, which is also beneficial to the baby.