What are the benefits of washing feet with white vinegar

In fact, there are two kinds of vinegar, one is black vinegar and the other is white vinegar. Compared with black vinegar, white vinegar is transparent in color. Therefore, white vinegar is needed when making pickled pepper chicken feet, for example. White vinegar is not only a common condiment in the kitchen, but women often use it to wash their faces and hair because it can effectively nourish the skin and hair. However, some people still use white vinegar to wash their feet, but what are the benefits of washing feet with white vinegar?

White vinegar, in addition to being a condiment in the kitchen, can also be used for foot soaking. The feet are the second heart of a person. Soaking feet in white vinegar can not only penetrate the surface skin of the feet and enhance blood circulation, but also has a good bactericidal effect.

benefit

1. Soaking your feet in white vinegar can improve your sleep.

Soaking your feet for 30 minutes every day can regulate, clear and relax tense nerves, harmonize the meridians and qi and blood, and balance yin and yang. If you persist for a long time, you can greatly improve your sleep quality.

If you are prone to insomnia, you can soak your feet in white vinegar 40 minutes before going to bed.

2 Soaking your feet in white vinegar can eliminate fatigue.

White vinegar can accelerate the body's blood circulation, improve the hypoxia state of various parts of the body caused by fatigue, and enhance the metabolism of various systems, so that the body can relax and recover from fatigue.

Soaking your feet before going to bed every day can effectively relieve fatigue.

3. Soaking your feet in white vinegar has a good effect on onychomycosis.

Soak your feet in 9-degree or 10-degree white vinegar for 30 minutes every day, and let them dry naturally after soaking. White vinegar can kill the fungus in onychomycosis. Method: Use a glass container, and the amount should be enough to cover the soles of your feet. This should be continued for more than 1 month.

4. Soaking your feet in white vinegar can improve athlete's foot.

White vinegar has a bactericidal effect. Soaking your feet frequently can not only prevent the recurrence of athlete's foot, but also strengthen your body.

Method: Use 9-degree white vinegar, add a small amount of new vinegar every day, repeat for 7-10 days and then replace with new vinegar

5. Soaking your feet in white vinegar can moisturize and whiten your skin.

Soaking your feet in white vinegar can also relieve stress and moisturize the skin, which many women prefer.