My waist hurts when I lie down to sleep at night

My waist hurts when I lie down to sleep at night

The form of low back pain that occurs in each person's body is different, and the time period of occurrence is also different. Because there are many reasons that may cause low back pain, it is a medical condition that exists in most people. Some people have no problems with their waist during the day, but when they lie down at night, they feel pain in their waist. What's going on?

My back hurts when I lie down at night, but nothing happens during the day. What's going on?

Generally, people who work or study will have the problem of back pain, which may cause the waist bone to deform. Lying flat on the back to sleep at night will compress the waist muscles and cause pain. It may be related to lumbar spine diseases such as lumbar muscle strain, lumbar spondylolisthesis, or dislocation of lumbar facet joints causing pain symptoms. It could also be lumbar bone hyperplasia, the symptoms of which include stiffness and soreness in the waist, difficulty turning over after standing or sitting for a long time, which is relieved by slight activity, nerve compression, hip pain, numbness and pain in one or both lower limbs, and even muscle atrophy or paralysis.

What should I do if my waist hurts when I lie down at night and nothing happens during the day?

In daily life, you should pay attention to the combination of work and rest, maintain correct posture, avoid standing or sitting for long periods of time, and use a hard bed to maintain the physiological curvature of the spine. It is recommended to go to a regular tertiary-level A-class hospital for diagnosis and treatment in time, do a lumbar CT scan, and make a clear diagnosis to avoid delaying the condition. According to the specific condition, you can do massage, acupuncture and other treatments. At the same time, you can take some drugs to relax the muscles, promote blood circulation, and relieve pain, which can improve the symptoms. Pay attention to keeping warm on a daily basis, avoid catching cold, and avoid overwork to avoid aggravating the condition.

The body is the capital of revolution. Only when you are in good health can the family's daily expenses be settled and you can do what you want to do. Don't exhaust your body just to make money. If you have back pain when you lie down at night but not during the day, you should go to the hospital for a check-up in time, treat and prevent the disease, exercise more, and avoid bigger problems.

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