My face hurts when I sweat_My face hurts after sweating

Everyone sweats, which is a normal physiological phenomenon of the human body. Generally, you will sweat when you exercise a lot, which is passive sweating. In summer, you will sweat even if you don’t move, which is active sweating. Some people feel stinging pain on their face when they sweat. What is the reason for stinging pain on the face after sweating? The sweat from the human body contains a certain amount of salt, so there will be a tingling sensation on the face.

Dermatologists say that sweat contains a variety of salt ions and alkaline pH, which can damage the skin. Therefore, you must wash your face as soon as possible after sweating profusely, and don't limit yourself to washing it once in the morning and once in the evening.

The tingling sensation on your skin caused by sweating in winter may be due to dehydration

Many friends feel that even when they sweat profusely in the summer, they rarely feel a stinging sensation on their skin. On the contrary, a little sweat in the winter can irritate the facial skin. This is because the skin is very sensitive to the outside world under cold conditions and is prone to abnormal conditions. This is a sign of sensitive and dehydrated skin, and more moisturizing products should be used.

Clean your skin immediately after winter sports

Active people will not reduce their enthusiasm for exercise even in hot weather, so how should we combine exercise with skin care in winter when the skin is sensitive?

Clean your skin before exercising and try not to exercise with makeup on;

The sweat on the face should be wiped off with a towel in time, and the technique should be as gentle as possible, and do not wipe it left and right with brute force;

After exercise, clean your facial skin in time and hydrate and moisturize it.