Ginger's effects on the prevention and treatment of 10 major diseases

Ginger refers to the tuberous rhizome of the Zingiber officinale plant. It is warm in nature, and its unique "gingerol" can stimulate the gastrointestinal mucosa, causing gastrointestinal congestion and enhancing digestion ability. It can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting, etc. caused by eating too much cold food. Ginger is not only a condiment in our daily life, but also has many disease prevention and treatment effects. In traditional Chinese medicine, ginger water is often used to treat colds and fevers, but in addition to this, ginger has many other functions. Let us take a closer look at them.

1. Oral ulcers

1. Use hot ginger water instead of tea to rinse your mouth, 2 to 3 times a day;

2. Generally, the ulcer surface can be condensed after 6 to 9 times.

2. Cough with a lot of phlegm

1. Boil 15g ginger and add appropriate amount of sugar to drink warm

2. Take it once in the morning and evening to treat cough caused by excessive phlegm.

3. Cold and headache

1. Soak your feet in hot ginger water, the water should be deep enough to reach your ankles. When soaking, add some salt and vinegar to the hot ginger water, and continue to add hot water until the soles of your feet turn red.

2. This method is effective in treating colds, headaches and coughs.

4. Periodontitis

1. Use hot ginger water instead of tea to rinse your mouth, once in the morning and once in the evening.

2. If your throat is sore or itchy, you can drink hot ginger water with a little salt instead of tea, 2 to 3 times a day.

5. Migraine

1. When a migraine occurs, soak your hands in hot ginger water.

2. After soaking for about 15 minutes, the pain will be relieved or even disappear.

6. Facial acne

1. Wash your face with warm ginger water once in the morning and once in the evening every day for about 60 days, and the acne will be reduced or disappear.

2. This method also has a certain therapeutic effect on freckles and dry skin.

7. Low back and shoulder pain

1. Add a little salt and vinegar to hot ginger water, soak a towel in the water and wring it dry, apply it to the affected area, repeat several times.

2. This method can relax muscles, stretch tendons and activate blood circulation, which can greatly relieve pain.

8. Foot odor

1. Soak your feet in hot ginger water, add some salt and vinegar, and soak for about 15 minutes;

2. Wipe dry and apply some talcum powder to eliminate the odor.

9. Tooth decay

1. Rinse your mouth with hot ginger water once every morning and evening, and drink it several times a day instead of tea.

2. This method is very effective in protecting teeth, preventing and treating caries.

10. Drunk

1. Drinking hot ginger water instead of tea can speed up blood circulation and digest alcohol in the body.

2. You can also add a proper amount of honey to hot ginger water to relieve or eliminate drunkenness.