What should I do if I am obese due to qi deficiency

In addition to affecting health, qi deficiency can actually easily cause obesity. Therefore, people with qi deficiency should pay attention to reasonable and healthy weight loss methods. First of all, they should pay attention to regulating the qi deficiency constitution. Pig tripe, beef tripe, lamb tripe, and mandarin fish are more suitable. You can also use Chinese medicine to regulate and replenish qi.

1. Diet therapy to replenish Qi and regulate Qi. Experts say that Qi-replenishing foods have the effect of replenishing spleen Qi, lung Qi, heart Qi, etc. Eating more of them for a long time can help eliminate or improve Qi deficiency syndrome. When using Qi-replenishing foods, they can sometimes cause Qi stagnation, resulting in symptoms such as chest tightness, abdominal distension, and loss of appetite. In this case, they can be appropriately used with Qi-promoting foods such as tangerine peel and Amomum villosum. The main foods that replenish qi include potatoes, sweet potatoes, shiitake mushrooms, mountain wolfberries, chestnuts, red dates, chicken, rabbit meat, pork tripe, beef tripe, mutton tripe, mandarin fish, loach, japonica rice, indica rice, glutinous rice, lentils, cowpeas, honey, silver carp, herring, cuttlefish, etc.

2. Zhongwo weight loss formula replenishes Qi and helps lose weight. The most effective way to replenish Qi and regulate Qi deficiency is Zhongwo. Many Zhongwo ingredients have the effect of replenishing Qi and benefiting Qi. The Chinese medicine weight loss therapy also has effective ingredients for replenishing qi, which can help obese people replenish qi and regulate their internal organs. Chinese herbal medicine is a compound made from tea polyphenols, rhein, cellulose, etc. scientifically extracted from natural plants. The ingredients in the Chinese herbal slimming therapy are all made of natural Chinese herbal ingredients, which combine tonic with regulating, replenishing the middle and replenishing qi, regulating the spleen, helping transportation and transformation, and facilitating bowel movements without diarrhea. It has the effect of eliminating excess fat and accumulated toxins in the body, adjusting fat and sugar metabolism, and helping the body's various physiological functions to restore balance. The above is an introduction on how to regulate Qi deficiency type obesity.

3. The Zhongsheng weight loss therapy is prescribed according to the patient's physical condition. For those with Qi deficiency type obesity, Qi-boosting Liangsheng is added. The therapy is based on tonification and mainly focuses on conditioning. Different Zhongsheng can be used according to the obese constitution of different people to help regulate various constitutions and organs, bringing the best weight loss effect to patients.