The climate is very hot in the summer, and during the rainy season, many people's bodies will be exposed to a lot of things. This is the main reason why many people start to catch colds and fevers in winter. Because the moisture accumulated in the summer is not excreted, it will cause illness in other seasons. The main function of Sanfutie is to relieve the summer heat and help us remove moisture. Let's take a look at the introduction of Sanfutie. [Tomorrow is the Great Heat] To remove dampness during the Great Heat, use the Sanfu stickers skillfully The Great Heat is the season with the highest temperature and the strongest Yang energy in the whole year. The key to health preservation is dehumidification Using aromatic plants to relieve heat and dampness The summer climate is hot, with scorching heat and much rain. The heat and humidity can easily take advantage of the situation and make the heat oppressive. The heart qi is easily depleted, leading to diseases such as heatstroke. If you experience symptoms such as obvious general fatigue, dizziness, palpitations, chest tightness, inattention, excessive sweating, numbness of the limbs, thirst, nausea, etc., these are most likely signs of heatstroke. How to prevent heat stroke in summer ① Arrange work reasonably and pay attention to the combination of work and rest; ②Avoid exposure to the sun; pay attention to indoor cooling; ③ Get enough sleep; ④Pay attention to food hygiene. For those who have the conditions, it is advisable to take some aromatic prescriptions that can clear turbidity and dampness and heat in summer, such as 10 grams each of fresh patchouli leaves and perilla leaves, 30 grams each of talc and roasted malt, and 3 grams of licorice, decocted in water and drunk as tea. Eliminate dampness in summer and cure winter diseases The Great Heat is the season with the highest temperature and the strongest Yang energy throughout the year. In health care, there is often a saying "cure winter diseases in summer". Therefore, it is the best time to treat chronic diseases that occur every winter, such as chronic bronchitis, bronchial asthma, rhinitis, pharyngitis, diarrhea, rheumatism, low immunity and other yang deficiency and qi deficiency syndromes. Friends who have the above-mentioned chronic diseases should be especially careful in their health care in summer, focusing on prevention and treatment. How does Sanfu plastering cure diseases: Sanfu plastering is a traditional external treatment method in Chinese medicine. Simply put, it stimulates specific acupoints through the stimulation of drugs, using plastering instead of needles to stimulate the acupoints. Drink more warm water to cool down In summer health care, water is also a very important and indispensable substance for the human body to maintain health and longevity. As the saying goes, "Man is made of water", there is some truth to this. Water accounts for about 70% of the human body weight. The traditional health-preserving method of cooling off highly recommends drinking boiled water. Eat more foods that strengthen the spleen and stomach Not only is the weather hot during the Great Heat period, but there are also frequent thunderstorms and heavy rains. People are easily affected by the heat and humidity during this period and experience symptoms such as abdominal distension, loss of appetite, and fatigue. The diet should be light and varied, focusing on replenishing Qi, strengthening the spleen, and relieving heat and promoting salivation. |
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