Why is urine soy sauce-colored after exercise?

Exercise is a very popular behavior. It can effectively enhance people's physical fitness, improve body resistance, and achieve the purpose of strengthening the body. However, some people will have some adverse reactions after exercise. Soy sauce-colored urine after exercise is a common one. There are many reasons for this situation, and people need to pay special attention to it to avoid causing more serious situations. Here we will explain why urine turns soy sauce color after exercise.

In this case, the symptoms are considered to be caused by kidney stones, and a color ultrasound examination can be used to confirm the diagnosis. Currently, oral stone-removing granules or kidney-stone-passing granules can be used for treatment. Drinking more water to increase urine volume, urinating frequently, and exercising more, such as jumping and climbing stairs, can help promote stone removal. Be careful to avoid high-cholesterol foods. At the same time, you should reduce smoking and drinking, eat less meat, and avoid eating salty and greasy foods. Eat less foods high in oxalic acid.

If your urine is soy sauce-colored, it usually means that your kidneys are damaged. You seldom exercise, so you may be a bit overloaded. You should exercise gradually and don't exercise too much at once. Be careful about rhabdomyolysis.

Considering that it is caused by urinary tract infection, it is recommended to go to the hospital for urine routine examination and treatment. It is recommended to take Sanjin tablets and levofloxacin orally for treatment. At the same time, you should drink plenty of water, avoid spicy and irritating foods such as leeks, onions, garlic, peppers, ginger, etc., avoid warm foods such as mutton, dog meat, rabbit meat, and greasy foods to avoid aggravating inflammation. Avoid the stimulation of tobacco and alcohol. Try to avoid sexual life during the illness to reduce congestion of the urogenital tract and cause mutual infection. In addition to drug treatment, drink plenty of water and keep the daily urine volume above 2,000 ml to play a role in urinary tract flushing.

Vaginal bleeding and genital bleeding other than normal menstruation are called abnormal bleeding. It can be divided into endometrial and uterine vaginal bleeding, and vaginal and external genitalia bleeding. The causes include imbalance of sex hormones, injuries to the vagina and external genitalia, cervical erosion, inflammation and cervical polyps. It is recommended to do six sex hormone tests. After the diagnosis is confirmed, hormone treatment or Chinese herbal medicine conditioning should be carried out. In normal times, you should eat less spicy, raw and cold foods.