Can sweet milk be used to make yogurt?

Drinking yogurt regularly can help the gastrointestinal tract digest, because yogurt contains a lot of lactic acid bacteria. Its nutritional value is exactly the same as milk, but the taste is better than pure milk, so most people prefer yogurt as a nutritional product. It is not only suitable for babies, but also for middle-aged and elderly people and teenagers. The process requirements for making yogurt are very strict, so can sweet milk be used to make yogurt?

First, can sweet milk be used to make yogurt? I only know that milk powder can be used to make yogurt, that is, reconstituted milk yogurt, which is said to have no nutritional loss. However, I feel that the taste of milk powder made with added sugar may be affected, because the taste of pure yogurt and milk is very different, and the sugar content may not be appropriate. Personally, I think the milk powder may not be stirred evenly/sediment or something. It is recommended to make it with fresh milk and then add sugar.

Second, yogurt not only tastes different from milk, but also is rich in nutrients, and has a great effect on people's gastrointestinal health. Currently, there are many people who like to drink yogurt. When making yogurt, you can add sugar or honey, which is called old yogurt. However, the added sugar or honey must be sterilized, otherwise, it may cause the yogurt to fail. The reason is that the yogurt machine must be sterile. If the added honey is not sterilized, it may affect the fermentation of yogurt.

Third, no matter what kind of milk is used to make yogurt, the first consideration is to sterilize the milk first. In my own experience, I have never failed in making yogurt using pure milk and whole milk powder. Use whole milk powder to make yogurt, which does not contain preservatives. Yogurt can remove blood fat from the body. However, people who are suffering from high blood lipids or fatty liver should not eat yogurt made from whole milk. Only yogurt made from skimmed milk can be eaten.

Can sweet milk be used to make yogurt? If sweet milk powder refers to full-fat sweet milk powder, then full-fat milk powder is more nutritious. For example, if the ratio of sweet milk powder is 90% whole milk powder and 10% sugar, then the various nutrients in the sweet milk powder are 90% of the whole milk powder, and it has higher calories, which can easily make you fat.