What kind of tea is better for ventilation

In fact, the onset of gout is closely related to a person’s daily diet. Therefore, when a patient has gout, he should pay close attention to his diet. Gout is mainly caused by abnormal purine metabolism in the body, so gout patients should try to consume less food with high purine content. At the same time, there are some foods that can help relieve gout symptoms. Many gout patients who love to drink tea will consider what kind of tea can help relieve gout?

1. Light tea

Most teas contain purine, especially strong tea. If you drink strong tea frequently, this substance will form uric acid after metabolism in the body, which will not only fail to relieve gout but will make it worse. So if you want to drink tea on a normal day, it is best to drink some light tea such as chrysanthemum tea or green tea. The sugars, amino acids and vitamins contained in this type of tea have high nutritional value, and also have antibacterial and diuretic effects.

2. Scented Tea

You can make a delicious and healthy scented tea at home using some flowers and common ingredients in life. Ingredients such as loofah, lily or jujube kernel are very good. However, one thing to note is that the scented tea made from lily contains trace amounts of colchicine, which is effective in relieving pain but has no effect on the excretion of uric acid. So here I don’t recommend that you treat gout by drinking scented tea, but if you want to relieve the pain, you can drink more of this scented tea!

3. Chinese herbal tea

Teas made from Chinese herbs such as Cordyceps and Plantain are very effective in treating gout. Different medicinal materials have different effects in treating ventilation. When choosing Chinese herbal medicine, it is best to choose those with diuretic effects, which can effectively excrete uric acid from the body and the effect of treating ventilation will be more obvious.

Now do you know what kind of tea is good for gout? Drinking a little tea every day can not only effectively treat gout, but also keep your body healthy. But one thing you must pay attention to is not to drink too much tea. In addition, it is also very important to maintain good eating habits, eat less foods containing a lot of high purine, and eat more carbohydrate foods to promote the excretion of uric acid.