Can I eat soy sauce if I have a scar on my face

People who have scars on their faces due to various reasons are very distressed, but removing scars is not easy. Some people pay special attention to their diet and cannot eat any dark-colored foods. So, can you eat soy sauce if you have scars on your face? Soy sauce is generally made from soybeans. Although it looks darker in color, it also contains certain nutrients. The presence or absence of scars has little to do with whether you eat soy sauce or not.

Doctors say: In fact, you can eat soy sauce if you have scars on your face. What you really need to pay attention to is not to make the following three mistakes.

1. Pay attention to protection. To protect the tender skin, the red and tender skin after the scab falls off cannot be covered with any cosmetics. You can use vitamin A, D pills or vitamin E pills to protect the skin and make it soft and moisturized. You can use non-irritating cosmetics after half a month. Avoid exposure to sunlight.

2. Pay attention to your diet. If you drink a lot of alcohol after an injury, or consume irritating foods such as chili peppers, lamb, garlic, ginger, coffee, etc., it will cause scar proliferation. You should eat more fruits, green leafy vegetables, eggs, lean pork, pork skin and other foods rich in vitamins C and E and essential amino acids for the human body. This will help the skin return to normal as soon as possible and prevent traumatic scars.

3. Use facial mask to reduce acne scars. It is best to do it 1-3 times a week. You also need to do some exfoliation maintenance work, which can not only improve dark acne scars but also enable the skin to absorb more nutrients and become whiter. Take vitamin C every day and eat more fruits and vegetables containing vitamin C. You can apply whitening essence directly on the scar and gently massage to promote the absorption of more whitening ingredients.

For friends with scars on their faces, they also need to pay attention to the following matters during daily skin care:

1. Gentle exfoliation

First of all, exfoliation should not be too frequent. Dry skin is suitable for exfoliation once every 2 or 4 weeks; combination skin should be exfoliated once every 2 weeks in principle. The T-zone with more oil can be exfoliated once a week, and the drier V-zone can be exfoliated once every 2 weeks. Exfoliation on the skin on scars should be more gentle.

2. Wear sunscreen even on cloudy days

Looking through the goddess's various skin care secrets, there is one iron rule of skin care that will never be absent, and that is sun protection! If you do a good job of sun protection, your skin will really age much slower and will be healthier! Especially the skin on the scar is darker in color and needs more protection.

3. Do not use small remedies for skin care and beauty

Don’t try these little remedies blindly, such as washing your face with vinegar, removing blackheads with baking soda, removing scars with ginger, whitening teeth with lemon, etc. They do not do any good to your skin and will only harm it.

4. Make sure to remove makeup thoroughly

If you wear heavy makeup, you still need to use a strong makeup remover. Once makeup accumulates, your skin will deteriorate, causing scars to become more and more serious.