How to cure mouth ulcers_What cures mouth ulcers

Oral ulcers, also known as mouth ulcers, are a very common disease nowadays. After the appearance of mouth ulcers, people's normal eating will be affected to a certain extent. If not treated in time, it will directly have an adverse effect on people's mental state. Therefore, mouth ulcers must be treated in time. So, what are the methods for treating mouth ulcers? Next, I will introduce to you the treatment methods for mouth ulcers!

1. What cures mouth ulcers?

Eat less spicy and irritating food: Many oral ulcers are caused by getting angry. For people with long-term oral ulcers, you must choose spicy and irritating food carefully. Eating less or trying not to eat it is the best choice. If you force yourself to eat it, on the one hand it will aggravate your oral ulcers, and on the other hand it will be painful when you eat it, so just quit eating spicy food.

2. Reduce smoking and drinking

The attraction to drinking is mainly for men. Women rarely smoke and drink. Of course, there are exceptions. Even for healthy people, smoking and drinking are harmful to the body, not to mention those who suffer from oral ulcers. Research shows that oral ulcers are like invisible poison, which makes the injury worse. Oral patients should strictly avoid smoking and drinking.

3. Eat more vegetables

Vegetables are rich in vitamins, which have a good effect on skin and oral ulcers. They supplement vitamins and promote various trace elements. For oral patients, supplementing some vegetables and fruits every day can reduce the occurrence of oral diseases.

4. Rinse your mouth with salt water frequently

For patients with oral ulcers, bacteria are easily bred in the injured areas, which will invisibly aggravate the deterioration of oral ulcers. It is best to gargle with salt water before and after meals every day. The ingredients in salt water have bactericidal and antiviral effects. It may be painful when gargling, but afterwards you will feel cool and refreshing, and it is also very comfortable. After 3 days of persistence, the pain of oral ulcers will be greatly reduced.

5. Eat less acidic foods and fruits

For people with oral ulcers, acidic foods and fruits are not allowed to be eaten. Acidic fruits can also aggravate the condition. For example, it is better to eat less citrus fruits, tomatoes, melon seeds and nuts, and eat more warm foods.

6. Drink more egg tea

A big cause of oral ulcers is getting too hot. Drink a cup of egg tea every morning and evening for 3-5 days and the pain will basically go away. Egg tea is a magic product for removing internal heat. Every time I get too hot, I insist on drinking 2 large cups of egg tea every day, and the effect is good. Put the eggs in a bowl, stir them, and add freshly boiled hot water. A bowl of fragrant egg tea is ready.