How to fill up the sunken upper eye sockets

It is said that sunken eye sockets and crow's feet are signs of aging. Although it is not 100% correct, it is generally correct. The essence of sunken eye sockets is actually related to a person's living habits. The easiest way to fill the sunken upper eye sockets is to inject hyaluronic acid, which works quickly but has the disadvantage of requiring repeated injections. Other methods include maintaining your sleep quality, eating more foods containing collagen, and paying attention to your daily maintenance. These are undoubtedly the safest, but may take a long time to take effect.

1. Maintain healthy and scientific living habits.

If you want to curb the condition of sunken eye sockets from the root, you first need to ensure your sleep quality, go to bed early and get up early, and don't stay up all night often. Also, don't spend too much time in front of your phone or computer. You need to relax your eyes and look into the distance from time to time. Girls who are more emotional should also keep themselves relaxed and stable, and avoid being sentimental and crying often. When you wake up the next day, you will find that your eyes are swollen like dead fish eyes.

2. Combine diet and exercise.

The so-called phenomenon of eye socket shrinkage occurs mainly because the skin cell tissue around our eyes has been severely damaged by the outside world, and the free radicals in the epidermis are constantly lost. At this time, you must add more vitamin E, iron, calcium and other trace elements to your daily diet.

And remember to apply a thin layer of eye cream essence or collagen after washing your face every night to do daily skin care and maintenance. For those who have the time and conditions, it is recommended to take 30 minutes every day to exercise and keep fit to promote the safe discharge of waste and toxins from the body. However, it should be noted that topical medications should be used with caution.

3. Dietary assistance and external medications.

Use some drugs that have active effects on cells, such as collagen, orally or apply them, and then combine them with diet for treatment. Disadvantages: The effect is relatively unclear, the absorption level is uncertain, and the uncertainty is high, but it is recommended for use.

4. Combine plastic surgery with diet.

Although this method is the best, it costs a lot of money. Now there are many micro-plastic surgery methods (injections are more effective) that are suitable for solving this problem. When combined with diet, significant results can be achieved. Disadvantages: slightly expensive.