How to treat the sequelae of masturbation

Regarding masturbation, it happens more often among male friends. It is not a disease, but something done for everyone's physiological needs. However, this activity is not suitable for frequent performance, as it will consume the body's physical strength to a certain extent. It will have a certain impact on the body. In particular, it may cause kidney deficiency problems. This can also irritate the sexual organs and lead to functional decline of related organs.

Masturbation itself is not a disease and generally does not bring negative effects. However, long-term excessive masturbation can seriously affect a person's physical condition and cause kidney deficiency. Bad masturbation habits can also cause a person's sexual desire to gradually decrease. The function of adjacent organs such as the prostate and accessory glands can be reduced due to long-term stimulation, and it can also cause urinary tract infections. In severe cases, it can lead to inability to ejaculate in normal life, and the possibility of affecting fertility cannot be ruled out.

It is recommended to change the bad habit of masturbation, take Chinese medicine, and treat the kidney and yang tonic. After conditioning, sexual function and physical health can be restored. At ordinary times, you need to pay attention to local hygiene, strengthen nutrition, and relax your mood.

1. Except when going to the toilet, it is strictly forbidden to touch the private parts of the body.

2. Try to avoid being alone, find a few good friends and stay among them.

3. If you have a good friend who has the same problem, you must cut off contact with him. Don't associate with anyone who has the same problem. Don't think that two people can quit together, it will never be possible. You have to get away from this crowd. Because when you see them, you can't help but think about your problems. This kind of problem must be strictly eliminated from your mind. Your mind must be on other or healthier things.

4. When taking a shower, avoid admiring yourself in the mirror. Baths should be no longer than 5 or 6 minutes - this is enough time for you to bathe, dry off, get dressed, and walk out of the bathroom and back to your family.

5. If bed is your most vulnerable area, wear your night clothes appropriately enough so that you cannot easily touch the key parts of your body, making it difficult and troublesome to remove your clothes. By the time you start removing your protective clothing, you will have enough time to control your thoughts and stay away from temptation.

6. If temptation seems uncontrollable while you are in bed, you must get up immediately and go to the kitchen to make yourself a dessert, even if it is midnight, even if you are not hungry, even if you are worried about gaining weight. The purpose of this is to divert your attention. It can be said that you can control your consciousness.

7. Stay away from pornographic reading materials. Don't read articles about masturbation. Don't think about masturbation. Remember: "Once you think it, you will do it." You have to change the way you think and get that thought out of your mind. Once you do that, you'll be done with him.

8. Always keep healthy things in your mind. You can read a good book, and it is best to read a passage from a book that can improve your moral cultivation every day.

9. You can also pray and make a wish. But don't get involved in masturbation, as that will make you dwell on "it". Pray sincerely, pray for understanding, pray for your loved ones, friends, and family. Don't think about masturbation, don't mention masturbation, don't talk about it with others, don't mention it in your prayers, let it out of your mind. Your attitude toward this problem determines how difficult it is to overcome it. The key is to commit to overcoming it. When a person understands the reason for doing something, he will create the conditions and environment to help put it into practice, and he will have the power to control it all. Masturbation can bring guilt and emotional stress. Excessive masturbation can cause physical harm. It is a completely self-centered secretion behavior and does not express the reproductive ability of human beings themselves at all. This masturbatory behavior can lead to a loss of self-esteem, make a person's beliefs fragile, make one feel that one's responsibilities have become a burden, and see one's obligations as charity.