Is raising your head good for your cervical spine?

Cervical spondylosis can be said to be a joint disease that exists widely in the world, because there are many causes of cervical spondylosis. However, although cervical spondylosis is common, it can have a great impact on a person's physical health and bring great inconvenience to a person's life. Most people suffer from cervical spondylosis due to long-term bowing of the head, so if you raise your head frequently, will it have a therapeutic effect on cervical spondylosis?

We all know that cervical spondylosis is a very common symptom. Suffering from cervical spondylosis will seriously affect our physical health. It also brings great inconvenience to our lives. Although Zhengzhou disease has become a common disease, we should not underestimate it as it brings us a lot of harm. Here we discuss some common hazards.

First, limb swelling. The "kind" refers to the swelling of the limbs, and the "bloating" refers to the swelling that the patient feels. The early symptoms are swelling of the neck, shoulders and back, which is caused by local neuromuscular stimulation by physical or chemical factors. Early detection and early treatment means that if we go to the hospital for treatment in time, it will be beneficial to recovery.

Second, chest pain. Due to the dysfunction of the cervical sympathetic ganglia caused by the dislocation of the cervical vertebrae, the upper and lower cervical cardiac branches are stimulated and excited, leading to arrhythmia and vascular spasm, which will eventually cause angina pectoris.

Third, stomach discomfort. There are two types of cervical spondylosis patients: sympathetic type and myelopathy, but they all have the same symptoms, including nausea, fullness, vomiting, loss of appetite, etc. These are all clinical symptoms caused by the reflex of the sympathetic nerves when the dura mater and other tissues of the spinal cord are compressed and stimulated.

Fourth, stroke. The anatomical, physiological and pathological characteristics of the cervical spine determine that spondylosis can cause stroke. Therefore, once we suffer from cervical spondylosis, we should go to the hospital for treatment in time, otherwise the consequences will be serious. In case of a stroke, our body may become immobile and we will be bedridden forever. It is also possible that we may lose our lives in an instant. It can also change the position of our head, but it will not be misplaced front to back.

Therefore, in our daily life, we must learn to protect ourselves and not fall asleep in the car, because if the car we are riding in encounters an emergency brake, our head will rush forward, and if we fall asleep at this time, it will cause certain damage to our cervical spine. When sitting, you can twist your body appropriately, instead of just moving your head. Therefore, we must do a good job in preventing cervical spondylosis in our daily life.