Can I drink yogurt if I have diarrhea

The main reason for the occurrence of a disease like a big belly is bad living habits. Therefore, in order to prevent the occurrence of this disease, we must do a good job in food hygiene, develop good living habits, and follow a scientific diet. Moreover, after the big belly disease occurs, it is necessary to give timely treatment to avoid missing the best treatment time. So, can you drink yogurt if you have diarrhea?

First, can you drink yogurt if you have diarrhea? Yes, you can drink yogurt if you have diarrhea. Because yogurt contains a large amount of lactic acid bacteria, it can resist the production of harmful bacteria and can also improve the body's immune resistance. Therefore, you can drink yogurt when you have diarrhea, but you must be careful not to drink it on an empty stomach. You must drink yogurt after a meal.

Second, the weather is getting cooler and influenza is more common. If you are not prepared for the flu, drink more yogurt. Drinking yogurt can help fight the flu virus. Reason: Eating yogurt can reduce the risk of upper respiratory tract infection by 12%. People who drink yogurt regularly are much less likely to catch a cold than those who do not drink yogurt regularly. Tips: It is best to drink a glass of boiled water before drinking yogurt in the morning.

Can I drink yogurt if I have diarrhea? Yes, you can drink yogurt if you have diarrhea. Because yogurt is a food that nourishes the stomach and intestines, but you must be careful. People who don’t drink yogurt often should try not to drink it. If you suddenly drink yogurt, it will aggravate your condition, so you must pay great attention to it and never drink yogurt blindly. If you have diarrhea, you must pay attention to your diet. When you have diarrhea, you must drink plenty of boiled water, eat a light diet, eat more fruits and vegetables, and eat more easily digestible foods. Don't eat spicy food, don't smoke, don't drink, and don't eat fried food. Once diarrhea occurs, timely treatment must be taken and the best time for treatment must not be missed. You must protect your body at ordinary times and try not to let your body be harmed. You must always pay attention to your physical health