What are the benefits of black wolfberry tea

Black wolfberry is completely different from ordinary wolfberry in appearance. Ordinary wolfberry is red and oval in shape, and tastes sweet when eaten directly. The appearance of black wolfberry is black with dark blue and round in shape. Black wolfberry can be eaten directly but has no taste. It can also be used to make tea, wine or medicine. Black wolfberry contains natural antioxidants, which can improve health and beauty, and also have anti-cancer and anti-cancer effects.

Introduction of Black Wolfberry

Black wolfberry is sweet and flat in nature. Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effect of black wolfberry is anti-fatigue and lowering blood pressure. In addition, black wolfberry can protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels, and has a certain effect on patients with fatty liver and diabetes. According to clinical medical verification, black wolfberry can also treat chronic renal failure.

The efficacy of black wolfberry

1. Strengthen immunity

Black wolfberry can comprehensively enhance the body's immune ability, and it also has a very good effect on inhibiting tumor growth and cell mutation. It has a health care and promoting effect on the body's internal organs and blood circulation.

2. Anti-aging

Black wolfberry contains a certain amount of essential fatty acids and 8 kinds of essential amino acids for the human body, as well as a certain amount of Vc. The most meaningful thing is that it contains proanthocyanidins, which can delay the aging of human cell structures, maintain a youthful state, and prolong life.

3. Nourish the kidney and improve essence

The Wu Zi Yan Zong Pills in Li Ting's "Introduction to Medicine" in the Tang Dynasty are made of black wolfberry and dodder seed into honey pills, which are taken with light salt water to treat male impotence, premature ejaculation, infertility, premature graying of hair, and residual urine after urination. Modern medicine has also used white mouse experiments to show that black wolfberry does have a unique effect in promoting kidney function.

4. Improve sleep

Anthocyanins can cross the blood-brain barrier, protect brain nerves from oxidation, stabilize brain tissue function, and protect the brain from damage by harmful chemicals and toxins. After consuming anthocyanins in black wolfberry, sleep quality can be significantly improved.

5. Improve vision

Anthocyanins can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can improve vision in dim light, which is helpful for night drivers, people who stare at screens for a long time, etc.

Taboos of brewing black wolfberry tea

Do not overdose

Black wolfberry is a kind of medicine. No medicine can be taken in excess, otherwise the benefits to the body will turn into harm. The editor suggests that healthy adults should not take more than 20 grams of black wolfberry per day, which is more appropriate. If you have a disease that you want to treat, the dosage of black wolfberry can be increased appropriately, and it is best to control it at around 30 grams.

Patients with Yin deficiency are not suitable for taking black wolfberry

For healthy people, taking black wolfberry scientifically can promote health and improve physical fitness, but if the patient has yin deficiency, the dosage of this medicine should be reduced. Black wolfberry is mild in nature, and taking too much of it can easily cause the body to get inflamed. If you eat black wolfberry raw, you should be more careful to reduce the dosage, otherwise it will easily cause symptoms of getting angry.

Patients with weak spleen and stomach and exogenous heat evil are not suitable for taking black wolfberry

There are many taboos about drinking black wolfberry soaked in water. Although it has certain health benefits for the body, special attention still needs to be paid when taking it. People with weak spleen and stomach are prone to diarrhea and cold stomach. At this time, they must not drink black wolfberry soaked water to avoid making things worse.