What is the reason for cracked soles

Cracks on the soles of the feet are usually caused by athlete's foot, which can cause itching on the soles of the feet. If you don't have athlete's foot, check whether it only occurs in dry seasons. In this case, you can take care of it by applying glycerin. If long-term cracks in the soles of your feet are caused by malnutrition, metabolic disorders, or other physiological reasons, it is best to go to the hospital for examination and receive appropriate treatment.

Causes of cracked soles

1. Physiological aging

Because the metabolism of the elderly is very slow, there are more dead cells and fewer new cells, and the skin elasticity is relatively poor, so it is easy for the soles of the feet to break.

2. Metabolic disorders

Some female friends may develop cracked feet after giving birth because they are prone to metabolic disorders.

3. Skin diseases

If you suffer from a hereditary skin disease, it may also cause cracked feet, such as keratosis dyskeratosis, sexual skin diseases, and skin diseases caused by abnormal keratin metabolism.

4. Fungal infection

Erosive athlete's foot often causes cracks on the eroded surface after peeling. This is wet athlete's foot and can be treated with topical antifungal drugs. Routine foot cracks and keratotic athlete's foot are dry athlete's foot, and the symptoms are cracks at the base and edges of the feet.

5. Nutritional factors

Nowadays, many people often neglect healthy eating in their busy lives and work, and have the habit of being picky eaters, which results in a lack of vitamin A and vitamin E. The lack of these two nutrients can also cause cracked feet.

6. Weather reasons

If the weather is cold, people's blood circulation will naturally be poor, so the elasticity of the skin will also decrease, which can easily cause symptoms of cracked soles.

Treatment of cracked soles of feet

Based on the above introduction, we should now know what causes cracked soles. If a person does not have athlete's foot, it is easy to cause cracked soles. In addition, if your diet lacks nutrients, your blood circulation is slow, and there are problems with your metabolic function, then you may also have this phenomenon. If you already have symptoms of cracked soles, then you should cooperate with the doctor for treatment.

Causes of cracked soles

1. The first reason is that the stratum corneum of the skin on hands and feet is very thick.

2. Cracks are more likely to occur in cold and dry seasons.

3. Because the skin is often rubbed, it becomes dry and thickened, making it prone to chapped skin.

4. Athlete's foot is more likely to occur if it persists for a long time.

5. The relatively reduced intake of fresh vegetables and fruits in winter is also an important reason.

6. Mechanical friction during work or frequent contact with alkaline substances such as cement, lime, soap, etc. can also cause cracking.

Treatment of cracked soles

Treatment for the above causes is as follows:

1. Apply glycerin to protect your feet and retain moisture.

2. Reduce friction on the sole of the foot and add a soft pad inside the heel.

3. Eat more fruits and vegetables.