The chest is obviously lacking in collagen

In today's life, we must hear the word collagen frequently, especially many women pay special attention to the supplement of collagen. When women's bodies lack collagen, many bad effects will be born, such as dry skin, wrinkles, sagging breasts and loose breasts. Therefore, supplementing collagen is a method that is very popular among women.

The manifestation of low collagen protein

1. Dry skin

Wrinkles, spots, dullness, pigmentation, sagging, lack of elasticity, dark circles, eye bags, etc.

2. Breast sagging, sagging breasts, breast asymmetry, etc.

It is a manifestation of loss of breast collagen. Collagen is the main component of breast connective tissue. It provides mechanical force to support the breasts and is the material basis for ensuring upright curves.

3. The hair is dull, dry, and falling out severely; the nails are discolored, dry, and cracked.

Nails and hair are skin appendages, and their nutrition comes from the collagen in the dermis of the skin.

4. Osteoporosis, joint problems, and osteogenesis imperfecta

Collagen is the main component of organic matter in bones. The collagen content in bones determines the toughness and elasticity of bones and can promote the deposition of calcium in bones. Therefore, the lack of collagen makes our body tissues no longer strong, which not only manifests as skin aging, but also leads to osteoporosis.

Healthy breast enhancement method

First, maintain the correct "three postures"

The so-called "three postures" are sleeping posture, standing posture, and sitting posture. When standing, look straight ahead naturally, keep your head up and chest out, and straighten your shoulders naturally without bending them. The head and neck should be kept naturally vertical with the shoulders, and the ears, shoulders and hands should be kept in a straight line as much as possible. You must always keep your waist upright and not hunch your back, otherwise your breasts will sag; when sitting, keep your head up and chest out, and your back should be straight, preferably vertical with your hips. A hunched posture will make your breasts slowly lose their upright feeling and cause sagging breasts; sleeping on the right side is the best sleeping position, which is not only good for the breasts, but also for the heart. Never sleep on your stomach, as this will not only put pressure on your heart but also your chest.

Second, proper nutritional supplementation

The most indispensable thing in life is food. Even if the best breast enhancement products can make the breasts develop again, nutrition is naturally indispensable during development. Therefore, the simplest way to enlarge breasts in daily life is to start with diet. The breasts are mainly composed of mammary glands and fat, so dieting is the biggest enemy of breast enhancement. Women who want to enlarge their breasts should eat more foods containing vitamin E, which can promote the development of the ovaries and increase the activity of egg cells. In addition, you can eat more cabbage, cauliflower, sesame oil, sunflower oil, etc. Eat more foods rich in B vitamins, such as animal offal, eggs, milk and soy products.

Third, the conditioning and stimulation of traditional Chinese medicine science

Traditional Chinese medicine is an effective choice for regulating and stimulating breast development. It is made of natural plant minerals, processed and produced through modern technology, and combined with the theory of meridians in traditional Chinese medicine. It can provide the best care and stimulation for the breasts after bathing or before going to bed. Even women who have missed their developmental period can develop again. At the same time, it can make the aging, sagging and dark breasts become upright, tender and smooth again.