I woke up with tinnitus in one ear in the morning_My ears were buzzing after I woke up

Any abnormality in any part of our body will be very uncomfortable, especially tinnitus in one ear when you wake up in the morning or buzzing in the ear after waking up. This will affect your work and life for the whole day and make it impossible to work normally. What is going on? Getting angry is one aspect, and you need to replenish fruits in time, eat a light diet, and eat more fruits; in addition, you should pay attention to whether your ears have certain diseases; also, problems with the body's organs can also cause tinnitus.

What causes buzzing in ears when you wake up in the morning?

Malnutrition

Malnutrition can lead to insufficient blood supply to the ears, hearing loss, and buzzing in the ears when you wake up in the morning. It is recommended to eat some seasonal fruits and vegetables to replenish the body with nutrients in a timely manner.

Bad living habits

Drinking alcohol and coffee frequently can cause buzzing in the ears when you wake up in the morning, because caffeine and alcohol can reduce blood oxygen. The inner ear hair cells are extremely sensitive to oxygen, and lack of oxygen can cause damage to the hair cells. It is recommended to pay attention to changing bad habits.

Noise pollution

Long-term exposure to noise can lead to hearing loss and buzzing in the ears when you wake up in the morning. It is recommended that people working in high-intensity noise environments pay attention to noise protection, such as reducing noise sources or wearing protective earmuffs and earplugs. In addition, be careful not to use headphones for long periods of time or at high volume in a noisy environment.

Excessive use of drugs that are toxic to the ears may cause buzzing in the ears when you wake up in the morning, and hearing will begin to deteriorate after the ringing in the ears. It is recommended to communicate with the attending physician in a timely manner to exchange information about your physical condition.

Ear diseases

Such as external ear diseases: external otitis, cerumen embolism, foreign body in the external ear; acute and chronic inflammation of the middle ear, tympanic membrane perforation, otosclerosis and Meniere's syndrome of the inner ear, acoustic neuroma, etc. can also cause buzzing in the ears when you wake up in the morning.

Vascular disease

Such as jugular glomus tumor, dilation of small blood vessels in the ear, vascular malformations, hemangiomas, etc., the ear ringing coming from the veins is mostly noisy, and the ear ringing coming from the arteries is consistent with the pulsation of the pulse.

Causes of tinnitus

1. Auditory system diseases

(1) Cerumen blockage, tumor, or foreign body in the external auditory canal.

(2) Otitis media and otosclerosis.

(3) Meniere's disease, sudden deafness, trauma, noise-induced deafness, presbycusis, etc.

2. Systemic diseases

(1) Endocrine diseases: abnormal thyroid function, diabetes, etc.

(2) Mental stress, autonomic nervous system dysfunction, depression, etc.

(3) Diseases such as hyperlipidemia, cardiovascular and cerebrovascular diseases, arteriosclerosis, hypotension, and hypertension.

(4) Others: neurodegeneration (such as demyelinating disease), inflammation (viral infection), trauma, drug poisoning, cervical spondylosis, temporomandibular joint disease or malocclusion, etc.

Methods to treat tinnitus: You can make pillow cores with lotus leaves, bitter melon tea, chrysanthemum, vitex rotundus, calamus, prunella vulgaris, etc., and use them as pillows when sleeping every day to improve eyesight.

What are the dangers of frequent tinnitus?

(1) Hearing loss, tinnitus, or even deafness

(2) Tinnitus is a warning sign of high blood pressure. High blood pressure or arteriosclerosis can affect the blood supply to the inner ear, causing degeneration of the auditory nerve function. Data show that patients with diabetes and chronic nephritis may also experience tinnitus.

(3) When tinnitus occurs, the ears make a buzzing sound, which can easily cause dizziness and headache.

An occasional tinnitus has little impact on the body. It may be caused by excessive fatigue or a small amount of water entering the ear. However, long-term tinnitus is very dangerous. If you often have tinnitus, you should go to the hospital for examination as soon as possible to confirm whether it is caused by ear disease or other diseases. The OP has been experiencing tinnitus symptoms for half a year, which is an abnormal phenomenon.

Treatment for tinnitus focuses on the cause of the tinnitus. But there is no cure for tinnitus so far. Now I will share with you some effective care methods to relieve tinnitus:

1. Avoid noise. Wearing earplugs when operating the machine can help.

2. Wear hearing aids. The reason is that the brain can focus on processing external sounds without being disturbed by internal tinnitus.

3. Do not use stimulants. Caffeine, niacin, and decongestants can make tinnitus worse.

4. Add background sound. Music, fans, or other background sounds can distract the brain.

5. Behavioral therapy. Relaxation can help reduce or control tinnitus.

6. Medicine. When tinnitus interferes with sleep and causes severe anxiety, sedatives or antidepressants may be effective.

In addition, tinnitus patients can eat more foods that are beneficial to tinnitus, such as walnuts and kiwis, avoid eating spicy and irritating foods, and ensure sleep and a regular life.