Can I eat mung beans and red beans if I have high uric acid?

High uric acid often causes gout, mainly due to the high purine content in the body. In order to prevent high uric acid, in addition to seeking medical treatment, you must also pay special attention to your diet. Do not eat foods with high protein content. Beans, animal livers, eggs, etc. are prohibited. Mung beans are a kind of bean food, so it is best not to eat them to avoid aggravating the condition.

1. People with gout cannot eat seafood, fatty meat, and animal offal are the main foods that cannot be eaten.

2. Gout patients can eat lean meat appropriately, but they should not consume too much every day.

3. Beans are a common type of vegetable food, but gout patients cannot eat them. This is mainly because the purine content in beans is higher than that in ordinary foods, which can easily lead to gout attacks.

4. Male and female gout patients should not drink alcohol, no matter what kind of alcohol.

5. People with gout should avoid eating acidic, spicy or other irritating foods. The diet for gout is occasionally diverse. We have summarized the foods that you may encounter in daily life, and patients need to strictly avoid foods that cannot be eaten.

80% of uric acid comes from the body's metabolism, and 20% comes from food. The purine in food can be metabolized to produce uric acid.

Guidance:

If you are diagnosed with high uric acid, you need to pay attention to your diet. You must not eat high-fat, high-protein foods, such as soy products, eggs, and lean meat. Eat less animal liver, beans, and seafood. You cannot drink broth, but you can eat lean meat, fish roe, crab roe, pork kidneys, and pig's trotters. Eat more vegetables and fruits, drink milk, but do not drink alcohol (especially beer). Eat a light diet and drink plenty of water to facilitate the excretion of uric acid. In addition, potatoes contain alkaline substances, so you should eat more of them.

High uric acid is likely to cause gout, so preventing gout is the first priority. If the body only has high uric acid, it can be adjusted through diet. Drink plenty of water, avoid alcohol, and avoid eating large amounts of high-purine foods, such as peanuts, beef, pork, seafood, such as animal offal, sardines, tuna, beans and fermented foods; fish, shrimp, fresh meat, peas, spinach, wine, etc. Avoid eating stewed or braised meat. If you are diagnosed with high uric acid, you need to pay attention to your diet. You must not eat high-fat, high-protein foods, such as soy products, eggs, and lean meat. Eat less animal liver, beans, and seafood. You cannot drink broth, but you can eat lean meat, fish roe, crab roe, pork kidneys, and pig's trotters. Eat more vegetables and fruits, drink milk, but do not drink alcohol (especially beer). Eat a light diet and drink plenty of water to facilitate the excretion of uric acid. In addition, potatoes contain alkaline substances, so you should eat more of them.