Summer is the season for eating mung beans, mainly because the weather is hot in summer. Eating mung beans can clear away heat and detoxify, and relieve summer heat and cool down. However, after summer, when the weather is not so hot, many people will store mung beans and wait to eat them next year. However, sometimes mung beans are stored too much and cannot be eaten in a short time. If they are kept for too long, can they still be eaten? Although summer has not arrived yet, many people can't wait to drink mung bean soup. However, mung beans usually mature in August and September. If we eat them now, we can only eat last year's mung beans. Some people may ask, can last year's mung beans be eaten? Will they be less nutritious if they are not fresh? So, can last year's mung beans be eaten? Let's take a look together. 1. Edible Last year's mung beans are edible. In fact, we will find that many foods are sold all year round, but many things cannot mature all year round. Beans, for example, can generally be stored for a long time. As long as they are stored properly and do not deteriorate, the nutrients in mung beans will not be lost, so last year's mung beans can be eaten with confidence. 2. Prevent insects Generally speaking, beans are more prone to infestation by insects, and mung beans are no exception. If mung beans are infested with insects, do not eat them. They are more likely to be infested with insects in the summer. If there are a lot of mung beans, you can wrap a handful of peppercorns in a piece of cloth and then put them in the mung beans. This can prevent the mung beans from being infested with insects. 3. Do not eat if it is moldy If mung beans are exposed to moisture, they will easily become moldy. Do not eat moldy mung beans. Moldy mung beans will produce carcinogenic substances, which are harmful to the body if eaten. So if they are last year's mung beans, you can check whether they are moldy and smell whether there is a moldy smell. If there is no abnormality, you can eat them with confidence. 4. Warm reminder Some people may think that moldy mung beans can be eaten after washing. This is wrong. Even if the white substance on the surface of the moldy mung beans is washed off, the inside of the mung beans has been contaminated, so they cannot be eaten. Don't think it is a waste. Mung beans have many benefits, but they are cold in nature, so you can't eat too much. One bowl a day, two to three times a week is best. |
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