Quail egg allergy symptoms

In our lives, many people like to eat quail eggs. Quail eggs are a kind of egg with special nutritional value. The skin of this kind of egg is much softer than that of a chicken egg. Its size is only one-fifth of that of a chicken egg, but its nutritional value is indeed much higher than that of a chicken egg. Many people choose to pickle quail eggs when eating them. So what are the symptoms of quail egg allergy?

Nutritional content of quail eggs

The nutritional value of quail eggs exceeds that of other poultry eggs, and the cholesterol content in the yolk is lower than that of chicken eggs, goose eggs, etc. If you eat one quail egg a day, you can nourish your body. According to nutritionists' analysis, every 100 grams of quail eggs contains 12.3 grams of protein, 12.3 grams of fat, 238 milligrams of phosphorus, 72 grams of calcium, as well as cephalin, lysine, cystine and other ingredients. Eating quail eggs can effectively improve malnutrition and insomnia in children, and has the effect of replenishing the body, nourishing the stomach and spleen.

2Are quail eggs a hair-raising food?

Quail eggs are allergenic foods. Allergenic foods refer to foods that are nutritious or irritating and are particularly likely to induce certain diseases, or aggravate existing diseases. Quail eggs are eggs, and the protein in eggs is a foreign protein to the human body. This foreign protein can constitute an allergen and cause illness in the human body.

What are the 3 hair products?

According to their nature and taste, irritating foods can be divided into six categories. The first is foods that cause fever, such as ginger, pepper, mutton, dog meat, etc.; the second is foods that cause wind, such as shrimp, crab, toon buds, etc.; the third is foods that cause dampness, such as malt sugar, glutinous rice, rice wine, etc.; the fourth is foods that cause cold, such as pears, persimmons and various raw and cold products; the fifth is foods that cause blood, such as chili peppers, pepper, etc.; the sixth is foods that cause stagnant qi, such as potatoes, lotus seeds, water chestnuts and various soy products.

4. Do not eat too many quail eggs

Although quail eggs are an allergenic food, eating them in moderation will not have an adverse effect on the body. On the contrary, they will have a good health-care effect on the body. Generally, 2-3 eggs a day are sufficient. If you eat too many, the protein in quail eggs is a foreign protein to the human body. Many people will have a pathological reaction and feel uncomfortable if they consume too much of these foreign proteins.

In addition, quail eggs contain cholesterol. Although the amount is not large, eating too much will lead to an increase in the cholesterol content in the body, seriously causing cardiovascular and cerebrovascular diseases.