The efficacy of Taiping Houkui tea

China's tea culture is similar to or even deeper than foreign coffee culture. The reason why they are related is that both coffee and tea have a good function of refreshing the human body. The reason why tea culture is more profound is that tea culture has been passed down in China for thousands of years, and the nutritional value of tea is much higher than that of coffee. There is a kind of tea called Taiping Houkui Tea, so what are the effects and functions of Taiping Houkui Tea?

1. The efficacy of Taiping Houkui tea

1. Refreshing effect

In daily life, we know that drinking tea can refresh people. Drinking tea at night will make people energetic and unable to sleep. Tea can refresh the mind because it contains caffeine, which can excite the human central nervous system and achieve a refreshing effect.

2. Anti-hypertensive and anti-atherosclerotic effects

Because tea polyphenols and vitamins contained in tea act on the human body, they have a good preventive and therapeutic effect on arteriosclerosis; caffeine can dilate blood vessels, while also strengthening the heart and relieving spasms, and has a good preventive and therapeutic effect on hypertension, cardiovascular and cerebrovascular diseases.

3. Weight loss and beauty effects

The chemical components contained in Taiping Houkui tea can accelerate the decomposition of fat in the human body. At the same time, it can also produce a substance that can inhibit the body's absorption of lipids, which is excreted from the human body, reducing the levels of cholesterol and blood lipids, and achieving a certain weight loss effect. At the same time, tea also contains vitamin ingredients that can act as antioxidants, which can help the human body delay aging and achieve the effect of beauty.

4. Antibacterial and anti-inflammatory effects

The ingredients contained in tea can also kill bacteria, because bacteria are composed of protein, and the tannic acid in tea can coagulate protein, thus killing the bacteria. At the same time, tea can also be used to reduce inflammation, and its anti-inflammatory effects are also very limited.

2. Taboos of Taiping Houkui Tea

1. Avoid drinking new tea. Since new tea has a short storage time, it contains more unoxidized polyphenols, aldehydes, alcohols and other substances, which have a strong irritating effect on the gastrointestinal mucosa of the human body and can easily induce stomach problems. Therefore, it is better to drink less new tea, and especially avoid drinking new tea that has been stored for less than half a month.

2. Avoid drinking the first cup of tea. Since tea is contaminated by harmful substances such as pesticides during the cultivation and processing process, there is always a certain amount of residue on the surface of the tea leaves. Therefore, the first batch of tea has a washing effect and should be discarded.

3. Avoid drinking tea on an empty stomach. Drinking tea on an empty stomach can dilute gastric juice and reduce digestive function. The absorption rate of adding water is high, causing a large amount of harmful ingredients in tea to enter the blood, causing symptoms such as dizziness, palpitations, and weakness in the hands and feet.