What fruits can I eat for antral gastritis

Antral gastritis is a disease that troubles many people. Antral gastritis has many manifestations and occurs relatively quickly. Antral gastritis can be divided into chronic and acute types. Chronic antral gastritis may be caused by long-term poor eating habits, and manifests as a feeling of vomiting when waking up in the morning. Acute antral gastritis may be caused by severe dietary stimulation, such as eating chili peppers, which may cause stomach pain. So, what fruits can patients with antral gastritis eat? What should we pay attention to?

1. Peach. Peach has the effect of replenishing qi and blood, nourishing yin and promoting body fluid. It can be used for people who have qi and blood deficiency, sallow complexion, thin muscles, palpitations and shortness of breath after a serious illness. The iron content of peach is high. Peach kernel has the effect of promoting blood circulation and removing blood stasis, moistening the intestines and relieving constipation. It can be used for auxiliary treatment of amenorrhea, bruises and other injuries. Peach kernel extract has an anticoagulant effect, can inhibit the cough center and stop coughing, and can lower blood pressure. It can be used for auxiliary treatment of patients with hypertension.

2. Lychee is sweet, sour and warm in nature. It enters the heart, spleen and liver meridians. The flesh has the effects of nourishing the spleen and liver, regulating qi and replenishing blood, warming the middle and relieving pain, nourishing the heart and calming the mind. The core has the effects of regulating qi and dispersing nodules. It has analgesic effect; it can stop hiccups and diarrhea, and is an excellent food therapy for those with stubborn hiccups and early morning diarrhea. It also has the effect of nourishing the brain and body, stimulating the appetite and benefiting the spleen. Litchi has a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, fatigue and other symptoms. Lychee meat is rich in vitamin C, which can enhance immune function.

3. Apples can not only regulate gastrointestinal function, lower cholesterol, lower blood pressure, prevent cancer, lose weight, but also enhance children's memory. Apples not only contain a variety of vitamins, lipids, minerals, carbohydrates and other nutrients necessary for the brain, but also contain fine fibers that are beneficial to children's growth and development, and zinc that can enhance children's memory.

4. Eat some yellow fruits: Yellow fruits are high in carotenoids, which have antioxidant physiological activity. For example, citrus, mango, persimmon, and apricot contain β-carotene, while papaya, watermelon, and red grapefruit contain lycopene.

5. Natural vitamin C fruits: Red dates, kiwis, hawthorns, citrus and other fruits are rich in vitamin C, which not only has normal nutritional functions and prevents sepsis, but is also a natural antioxidant.

6. Dried fruits are essential: Dried fruits (such as walnuts) contain a large amount of unsaturated fatty acids and vitamin E, which can supplement the unsaturated fatty acids necessary for the human body. Vitamin E is also an antioxidant.