High school schedule

We all know that when children are in high school, they are under the greatest academic pressure. During this period, children spend a lot of time on studying, which makes them unaware of other things. In fact, learning cannot be done blindly, but should be combined with work and rest. Otherwise, they may become unable to handle some social situations due to studying, and may also overuse their brains. So what is a suitable schedule for the first year of high school?

Six study methods for high school students

1. Ensure 8 hours of sleep every day.

Don't stay up late at night and go to bed on time. Take a nap at noon. Adequate sleep and full spirit are basic requirements for improving efficiency.

2. Pay full attention when studying.

Have fun when you play, and study hard when you study. Studying hard at a desk all day long is not a good idea. After studying to a certain extent, you need to rest and replenish your energy. In addition to studying, you must pay attention to rest. But when studying, you must commit yourself wholeheartedly and use both your hands and your brain. When I was studying, I often felt like Tao Yuanming, "Although in a busy city, there is no noise of cars and horses." Only my hands and brain were communicating with the textbook.

3. Keep exercising.

The body is the capital for "learning". Without a good body, no matter how great your ability is, you cannot perform well. Therefore, no matter how busy you are with your studies, you should not neglect relaxation and exercise. Some students neglect exercise in order to study, and their bodies become weaker and weaker, and they feel increasingly unable to cope with their studies. How can this improve learning efficiency?

4. Be proactive in learning.

Only by actively learning can you feel the fun of it and become more interested in learning. With interest, efficiency will be improved unknowingly. Some students have a poor foundation and always have questions that they don’t understand during the learning process, but they are too shy to ask others for help. As a result, they are depressed and absent-minded, so how can they improve their learning efficiency? At this time, the only way is to ask others for advice, and make sure to understand the things you don’t understand. Only by accumulating bit by bit can you make progress. Only in this way can efficiency be gradually improved.

5. Maintain a happy mood and get along well with classmates.

If you are in a good mood every day, do things efficiently and effectively, and actively engage in learning, your efficiency will naturally be high. On the other hand, combining the individual and the collective, maintaining a mutual aid relationship with classmates, and working together to make progress can also improve learning efficiency.

6. Pay attention to organization.

During the study process, put the textbooks, homework and materials of each subject together regularly. When you need it, you will know where it is at a glance. Some students, when looking for a book, search everywhere but cannot find it. Time passed in the busy and anxious search.