Middle school students' schedule

There are many middle school students in our lives. In fact, the study pressure of middle school students is not particularly great, so their work and rest schedule can be made relatively easy, so that children can enjoy their youth without worries. After all, time is gone forever. If you don’t leave some memorable things in your youth, there will always be a kind of regret. So what is the work and rest schedule suitable for middle school students?

Morning: Get up at 6:00 am and spend 15 minutes getting ready and washing up. Do simple activities for 20 minutes, during which you can recite or memorize words. I have breakfast at about 6:35, which takes 20 minutes. It is now 6:55, and I have 15 minutes left to get dressed, organize the necessary items, take a short rest, and then go to school.

At noon: After arriving home, simply wash up, then have a 20-minute lunch time, watch the news for about 10 minutes, and then it is best to lie in bed and rest for 15-20 minutes before going to school. This will be of great help for studying in the afternoon. Get up 5-10 minutes earlier, simply wash up and then go to school. If there is still time, use a few minutes to review the knowledge learned in each course in the morning, record it simply with serial numbers (it must be very concise), and compare it in the afternoon. This is very effective for consolidating knowledge and checking for gaps!

In the evening: After school, the first thing I do when I get home is to finish my homework. However, before completing each homework assignment, I need to briefly review the knowledge I learned that day. After reviewing, complete the homework. If you encounter a problem that you cannot solve, do not rush to look for the answer in the book. You should complete all the pages of the subject first, and then think carefully or look up the solution in the textbook. After solving the problem, summarize the existing problem and focus on consolidating it. If you still can't solve the problem, you can ask your classmates or teachers for help. After completing the homework for all subjects, review and consolidate the learning that is not left as homework. You should also plan to review and consolidate the knowledge you have learned previously on a regular basis. It depends on how much time you have. If you have enough time, you can arrange some free time, such as drawing or watching TV.

Don't go to bed too late at night, try to go to bed before 10:30.

Also pay attention to seizing the small scattered periods of time in your life, such as 1-2 minutes after the class bell rings, a few minutes before the teacher arrives, a few minutes before meals, a few minutes before going to bed, etc., and make full use of their effectiveness. This way, you will not feel tired and can complete many tasks.