How to treat stomach damage caused by drinking?

In life, many people like to drink when they get together, and they also eat some spicy food while drinking. When everyone is in high spirits at a party, they tend to drink too much, which can lead to vomiting and cause certain damage to the stomach. If you often stay up late and drink like this, you will suffer from some stomach problems, such as gastric bleeding, stomach strain, digestive dysfunction, etc. When this happens, you must go to the hospital for treatment in time and adjust your life. Now let’s talk about some ways to recuperate after drinking damage to the stomach.

1. Eat fresh grapes

Eat some grapes after drinking. Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, thereby reducing the concentration of ethanol in the body and achieving the purpose of sobering up. At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

2. Eating noodles after drinking

It is best to eat some easily digestible food, such as a bowl of noodles, after drinking. You can also drink some milk with sugar or honey added, which can promote the decomposition of ethanol and protect the gastric mucosa. After drinking, try to drink more hot soup, especially fish soup stewed with shredded ginger, which is particularly effective in sobering up. But don't eat too much. For the time being, do not eat meat, oily vegetables, or spicy foods, such as refrigerator food, hot pot, and spicy hot pot.

3. Eat strawberries

Drinking alcohol hurts your stomach. If you don’t want to quit drinking, eat strawberries. A European medical team found in a study on mice that eating strawberries can alleviate the damage caused by alcohol to the gastric mucosa and is also helpful for problems such as gastric ulcers. The protective effect of strawberries is not only because they are rich in anthocyanins and have high antioxidant capacity, but also because they can activate the body's own antioxidant mechanisms and various enzymes. Eating more strawberries can prevent and treat diseases caused by free radicals, active oxygen and other oxidative factors, such as gastritis.

4. Eat pumpkin regularly

The pectin contained in pumpkin can also protect the gastrointestinal mucosa from the stimulation of rough food and promote the healing of ulcer surface, which is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion and enhance gastrointestinal motility. Helps digest food. Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, thereby playing a detoxification role.

5. Drinking yogurt

Drinking yogurt not only supplements nutrition but also avoids the side effects of antibiotics on the human body, because yogurt contains a large number of active bacteria, which can restore the balance of intestinal flora caused by antibiotics and protect the gastric mucosa.