How to nourish hair

Some people's hair often becomes dry, split, greasy, and yellow. This means that such hair needs nourishment. Don't underestimate hair nourishment. This is more important for the health of hair. You can nourish your hair yourself at home. The steps are relatively simple. For example, you need to wash your hair first, and then use a hair mask to care for your hair. Let’s take a look at how to nourish your hair.

How to nourish your hair

1. Wash your hair thoroughly and do not use conditioner when washing your hair.

2. Dry your hair until it is dry. Not too dry, but not too wet either.

3. Scoop out a small handful of hair mask (not too much or too little, depending on your hair volume) into an empty bowl or lid. Pour an appropriate amount of essential oil (one bottle for long hair, half a bottle for medium-length and short hair. It seems to be an opaque bottle, um, just go with your feeling) and mix the hair mask and essential oil evenly.

Is it useful to nourish the hair?

It definitely works, but you don't need to do it in a barbershop. The prices there are very expensive, and you can buy a professional line of shampoo and conditioner online and make your own at home. Because hair is not a living organism, it will not heal and grow back on its own after being damaged by natural and artificial factors such as wind, sun, blowing, pulling, dyeing, and curling. Therefore, even hair that looks good needs to be cared for, not to mention hair that has been artificially damaged.

Nourishing your hair only temporarily improves its condition. If you want to nourish your hair, you need to go to the barber shop once a week. Even if you do it for a long time, there will be no improvement, because the nutrition is only temporary and the hair is really badly damaged. You can insist on doing nutrition every week and wait for healthy hair to grow out.

There are many reasons for dry and split hair, such as malnutrition, damage from chemicals, sun exposure, long-term smoking, lack of sleep, etc. Eat more high-quality protein, eat more nuts, pay attention to sleep, and you can also use egg white for care, twice a week, half an hour each time, the effect is very good. Eat more fresh fruits every day, etc. Common foods such as pears, peaches, watermelons, etc. can produce fluid, moisten the lungs and reduce internal heat.

This article tells us in detail that nourishing the hair is effective and it is very important for promoting hair growth and making the hair darker. In our daily life, we must nourish our hair well and avoid using conditioners inappropriately to avoid allergic symptoms. It is recommended that you choose hair care methods according to your hair quality.